04/07/2026
☀️Join us for Active Awareness!☀️
Tuesdays at 7pm - Starting TODAY 4/7 (FREE Event)
Active Awareness is about becoming more aware of our internal state - our thoughts and emotions - and using that information to guide specific actions we can take in our everyday lives. It combines a very simple style of meditation with journal prompts, helping to connect how we currently feel with something we can do about it.
Register now: share.fitdegree.com/?r=4006194