02/03/2026
Anyone else remember falling asleep to the hum of one of these fans?
Turns out, that soothing sound may have been doing more than keeping you cool. It can also be a helpful tool for managing tinnitus! Sound masking uses background noise, such as a fan, sound machine, or app, to give the brain something else to focus on besides the ringing or buzzing.
It’s especially helpful at bedtime or in quiet environments if you have trouble falling asleep.
Which one are you? Old-school or high-tech?