Awaken Your Grace LLC

Awaken Your Grace LLC Awaken your personal grace through yoga and meditation.Share in my personal journey to finding grace.

03/15/2026

Visit awakenyourgrace.com for the full schedule and class descriptions. This week's class schedule - Saturday - 10:30 AM –Soothing Stretch. All classes are perfect for beginners. Join me for this week's body affirming classes that make poses accessible to all shapes and body sizes. No experience or flexibility is required, options are available for all levels ~ Sarah Cavalier, Awaken Your Grace. All classes are held in classroom 107 at the Abita Recreation District #11 Gym, 22519 Highway 36, Abita Springs, LA 70420. Arrive early to your first class for registration. #11

There will be no Saturday  morning class at the Abita Gym on March 14, 2026.  Classes will resume on Saturday March 21st...
03/14/2026

There will be no Saturday morning class at the Abita Gym on March 14, 2026. Classes will resume on Saturday March 21st.

.  Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to ...
03/07/2026

. Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #11

Visit awakenyourgrace.com for the full schedule and class descriptions. This week's class schedule - Saturday - 10:30 AM...
02/28/2026

Visit awakenyourgrace.com for the full schedule and class descriptions. This week's class schedule - Saturday - 10:30 AM –Movement and Music is a slow-paced practice of standing and seated movements that promote deep relaxation with a focus on releasing tension in the muscles instead of stretching or strengthening them. Class ends with tranquil sounds of crystal singing bowls to aid in total relaxation. Please join us for some mindful movement to settle the excess energy from your week. I supply various props such as chairs, blankets, bolsters, blocks and straps to achieve comfort and support. This class is offered once a month on the last Saturday, see class schedule for dates. #11

Saturday morning fitness in Abita Springs. Wondering if “chair class” is something you would be interested in? Will it b...
02/21/2026

Saturday morning fitness in Abita Springs. Wondering if “chair class” is something you would be interested in? Will it be too hard? Will it be too easy? I invite you to move out of your comfort zone and join us in gentle warm up movements that will energize the body and help you enjoy the rest of the day with openness and ease. A relaxing and grounding way to start the weekend off right. Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #11

There will be no class at Abita Gym on Saturday, February 14, 2026.  Classes will resume on Saturday, February 21st at 1...
02/15/2026

There will be no class at Abita Gym on Saturday, February 14, 2026. Classes will resume on Saturday, February 21st at 10:30 AM.
Happy Endymion!

Come and stretch with us at the Abita Gym.Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-b...
02/07/2026

Come and stretch with us at the Abita Gym.
Soothing Stretch Chair Class - 10:30 - 11:30 AM. This is a slow paced, chair-based practice of soothing stretches to loosen muscles, reduce stress and improve circulation while boosting your mood and reducing stress and joint strain. Beginner poses are modified so they can be done using a chair to make this class accessible and all-inclusive no matter your experience level or physical condition. All classes are held in classroom 107 at Abita Recreation District #11 Gym, 22519 Highway 36. #11

Address

22519 LA-36
Abita Springs, LA
70420

Opening Hours

Wednesday 6:30pm - 7:30pm
Saturday 10:30am - 11:30am

Telephone

+19859667505

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