Shore Integrative Wellness

02/23/2026

Shore Integrative Wellness will be closed Monday, February 23, 2026 due to inclement weather ❄️. Stay in touch with your individual providers regarding scheduling and upcoming appointments.

Stay safe and warm everyone!

02/21/2026

Heated Stretch with Liz is being moved from Thursday’s to Monday’s!

⏱️the time remains the same, 5:30-6:20 pm
♨️same class, same goal, different day of the week!
🗓️see you on Monday’s!

02/21/2026

Heated Stretch with Liz is being moved from Tuesday’s to Monday’s!

⏱️the time remains the same, 5:30-6:20 pm
♨️same class, same goal, different day of the week!
🗓️see you on Monday’s!

02/18/2026

Yoga tonight with Melissa! Don't forget to come for a wonderful, relaxing time! 🧘‍♀️

Vinyasa Yoga continues each Wednesday with !🧘‍♀️

02/18/2026

Tomorrow at 6 pm! 🌙📔

Our next Rooted & Restored Women’s Circle is tomorrow! We will be going over Be Good To Your Body by Jordan Lee Dooley!🪻

✨ Therapist-led
✨ Faith-centered
✨ Gentle, honest, and welcoming

📍 Shore Integrative Wellness
📖 02/18/2026 @ 6PM

Come as you are. There is room for you here.







🌿Additional Info: Will be meeting monthly on the 3rd Wednesday of each month. Contact 757-709-4602 for more information and register at bit.ly/3L2GYd1

You can also register at www.vagaro.com/shoreintegrativewellness/classes !

** stay posted each month for a update on the next book reading🕊️📚🤍

02/17/2026

Tomorrow at noon! We can’t wait to see everyone there!

Sarah will be talking about emotional health & relationships!

➡️Sign up now if you haven’t already at bit.ly/3MXm5At | $25/person
💐bring your lunch, take a breath, leave grounded.

02/16/2026

❕We will be collecting clothes and gift cards for Doug & Penny Buckley who lost their home, cars, and belongings to a fire on the 12th in Fox Grove. Doug’s sizes are 38x32 pants, large shirts, and 12.5 wide shoes. Penny’s sizes are size 10 petite pants, medium tops and bras, and 7.5 wide shoes.

If the office is not open, please leave your donations in the brown box outside the door. Otherwise, drop in front of the counter in the office. Thank you! We love what our community does💛

02/11/2026

❕❕Postponing today’s Lunch & Learn to next Wednesday at noon! See you all then!

02/09/2026

Our next lunch & learn is this week! February 11 at 12, Sarah will be talking about emotional health & relationships!

Sign up now at bit.ly/3MXm5At | $25/person
💐bring your lunch, take a breath, leave grounded.

02/04/2026

See you all tomorrow for another Heated Stretch session with 💧♨️

02/01/2026

Vinyasa Yoga continues each Wednesday with !🧘‍♀️

01/28/2026

Shore Integrative Wellness will be closing its physical location as part of a business transition, effective 3/30/26.

We are incredibly grateful to the providers and clients who made this space meaningful. All providers will continue offering their services independently at different locations and will be communicating directly with their clients.

If you or someone you know is interested in keeping Shore Integrative Wellness going in some form, please reach out as soon as possible to discuss.

Thank you for being part of this chapter and community.

— Shore Integrative Wellness💌