08/11/2025
As a couples therapist, one of the most common challenges I see is the disconnect between insight and action. Many couples gain deep understanding about themselves and their dynamics, but struggle to translate that into meaningful change. Let’s explore how to bridge that gap.
In this blog post, I discuss honesty, small steps leading to big impact, scripts for conflict, neurodiversity, different realities/shared space, holding space for emotions, how accommodations are acts of love, depersonalizing reactions, and building authentic scripts.
LINK IN BIO
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