Stirred Water Herbs

02/14/2026

Today is a beautiful day to remind someone you love and care for them. Also to remember those we have loved and have impacted our lives so strongly. Remind someone you care today.

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02/09/2026

Taurine-An amino acid.
It is a nonessential amino acid. Yet still important for us to make protein. It is important for our heart, brain and immune system.
It helps with maintaining hydration and proper electrolyte balance.
It helps with bile salts in liver for metabolism and break down of triglycerides and cholesterol.
Protects brain against aging.
It is an antioxidant to protect cells from inflammatory and oxidative stress.
May even help with enhancing insulin sensitivity.
But don't over do it. As with most things it is to be taken in moderation to support the body.

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01/29/2026

Had an amazing dinner at when you get a chance you’ll want to go!

01/24/2026

01/20/2026

Stay warm on this cold day! 🥶

12/30/2025

Closed for the holiday! Thank you to everyone who helps to support us every year, we couldn’t do it without you!

12/30/2025

As you are getting ready to ring in the New Year and thinking about getting rid of the "holiday pounds". Don't just think, I need to go on a diet.
Think about some lifestyle and habit changes. Start with this, once a week or even once a month, whichever works best for you, pick one thing to change. One thing to get rid of and one thing to replace it with. For example if you love soda, think of an alternative drink to try to replace it with. Don't make the mistake of just getting rid of something but not replacing something. Another life style change could be changing complaining to thankfulness. Remind your self everyday of this change by writing it on a card to read every morning and every night. If you catch yourself complaining immediately say 3 things you are thankful for. Lets ring in the new year with lifestyle changes and not a "quick fix" that will fad within a few weeks.

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12/27/2025

Closed due to snow, stay safe and warm everyone!

12/25/2025

Merry Christmas!

12/23/2025

We will be closing early today for the start of the holidays! Open till 1pm⛄️ we will reopen Friday the 26th, Merry Christmas to everyone!

12/16/2025

12/16/2025

https://youtu.be/FYh2OC0t3sA?si=bpEDQOuxaNHIguB7

Sweepstakes Announcement!Hello Colleague and Viewer,At the International Institute of Iridology, we are excited to invite you to a simple opportunity to grow...