01/20/2026
Cold weather, snow shoveling, heavier clothing, and less daily movement can all put extra stress on your shoulders and lower back ❄️🧤 In New England winters, these small changes often lead to stiffness, soreness, and lingering pain.
Our physical therapists use manual therapy, targeted exercise, and movement retraining to treat shoulder and back pain and keep you active all season.
Don’t wait for spring to feel better. Schedule your visit at
https://achieveptonline.com/request-appointment/?utm_source=pes_custom&utm_medium=social