My HealCode with Theresa Pride

Home
United States
Acworth, GA
My HealCode with Theresa Pride

Welcome to My HealCode and crack the code to your unique healing. Spinal Flow®️| Pilates | Retreats

01/15/2026

No two Spinal Flow experiences are ever the same.

When practitioners work with the access points along the spine, they’re not creating change, they’re supporting the nervous system so the body can respond in its own way.

Flow may be felt through different areas of the spine, sometimes subtly, sometimes more clearly. What matters is that the body feels supported enough to move toward balance.

That’s the heart of this work.
Presence, precision, and trust in the body’s wisdom.

✨ Learn how to become a Practitioner
💫 Find a Spinal Flow Practitioner near you

01/13/2026

I will never get tired of hearing these 🤩

01/09/2026

Love this latest healing story! My fav is when practitioners in other fields can tell a difference in their long term clients. 💟

12/29/2025

I shared this with my most recent Sunday Spine email, and I want to share it here too. ✨✨✨

As we closed out 2025, I announced that I’ve been invited to join the Spinal Flow® teaching team as a facilitator with the organization in 2026. 🎉🎉

This feels deeply meaningful. Spinal Flow® has been foundational in my own healing and in the way I support my clients. I mean, not just as a modality, but as a way of understanding the nervous system, the spine, and how the body holds experience. Stepping into this role feels like a natural next chapter of work I’ve been living and evolving for a long time.

I’m so grateful to everyone who has trusted me with their healing, their stories, and their nervous systems. For hanging tight through my evolution and transforming business. You’ve shaped me as much as any training ever could.

Here’s to 2026, my year of ✨rooted expansion✨ Cheers to grounded growth, nervous system wisdom, and moving forward with more ease. 🙌🏽

Xoxo, Dr. T

12/19/2025

The ripple effect of Spinal Flow ®️ is my fav! Book your session 🔜 myhealcode.com

12/06/2025

I was on a call yesterday where I was asked what my coaching style was like (she was interested in one of my newer Sole to Soul offers).

We had a such great conversation about what support could look like for her. Afterward, I found myself wondering what my clients would say if I asked them.

So I did. Here’s what’s come back:

“You take the spaghetti I throw at you, and line it all up.” 🍝😄

“You say things in a way I understand.” 😌

“I feel like you know exactly what I need, when to push me and when to back off.” 🤗

And one of my favs: “You help me look forward instead of getting stuck in the past. I always feel like I have a new lease on life and a new outlook when we finish working together!” 🤩

If it’s about time you had someone in your corner, let’s chat. I’m always thrilled to tailor to what the person needs rather than fitting you into a box. 2026 is your year! I would be honored to build it with you✨

💟,
Dr. T

08/04/2025

Somehow, my last spinal flow client just now could both “finally feel steady with both feet on the ground” and also “floating” as she walked out the door. 😅 which is it, my friend? 😂 I have the best job in the world 😍

06/26/2025

When your client has massive breakthroughs (sleeping again and no pain) and now wants to bring her whole family. 🥰

When another client is sad they have vacation because that means missing sessions 🥹 (take me with you!)

When yet another client who has seen so many other providers and hasn’t had the relief nor the thorough explanation of her experience until these first few visits with me. 💟

These are the moments that keep me going. I’m fortunate to live moments like this every day, and every interaction. I’m honored to be the calm in the chaos of the body and beyond.

05/30/2025

I love watching everyone’s flow:) come in and see what this beautiful practice can do for you!

05/11/2025

The ripple effect.

To all who nurture themselves, you are naturally rippling this into your homes, environments, communities and beyond. Thank you!

While today we honor mothers and mother figures, both earthside and beyond, I also want to celebrate the nurturing nature that lives within all of us. True nourishment for your nervous system goes far deeper than surface level self-care. It’s about giving yourself permission to heal, regulate, and rest… not just for your own well-being, but as a gift to everyone you touch. This is the ripple effect in action. 🌊 And why I say mother is a verb. 💟

05/01/2025

It's here! The Sole to Soul Reset Retreat is open for registration :D

Are you ready? A 4-night, 3-day immersion in deep healing of the body, mind, and soul. Complete with releasing what no longer serves us, realigning to our true selves, and recoding this high frequency into every cell of our body. All from the beautiful hills and mountains of north Georgia.

This phenomenal time boasts of:
*sound bath

*meditation

*stretching

*quantum energy healing

*mindful movement

*massage/bodywork

*thoughtful discussion

*a moon circle

*hot tub/hike/walk time

*invigorating rest

*deeply nourishing (and yummy!) food

Imagine coming to a long weekend of sisterhood and healing- the ultimate treat for your body and soul. Which will *naturally* ripple into your environment when you go back home.

There's 4 spots left- one has your name on it:) Send a message and let's chat!

04/13/2025

While I’ve always been a very intuitive practitioner for my decades long career, I’m also equally obsessed with the science.

Your spine and nervous system tell me SO much about what you are dealing with on an emotional level and a physical level. Then, we create a plan to decrease the pain, improve the posture, process the grief, find your balance, and LIVE again.

I’m so confident in your body’s capacity for healing, I am not charging for the first session. I invite you to see the potential I see!

Book a Spinal Flow®️ Assessment and first healing session with the code SPRINGFLOW. There’s no risk but an hour of your time:) My only regret are the limited spaces I have on my schedule for these! So book yours now! www.myhealcode.com/spinalflow

Address

5320 Brookstone Drive NW
Acworth, GA
30101

Website

http://www.myhealcode.com/

Alerts

Be the first to know and let us send you an email when My HealCode with Theresa Pride posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My HealCode with Theresa Pride:

Shortcuts

Want your practice to be the top-listed Clinic in Acworth?