Restoration23

11/10/2025

God is with us. He walks with us through all of our storms. Some storms are meant to clear out things in our lives that he wants to remove or that needs to be removed—in order to help you become who he meant you to be. Trust him. Remember he loves you and will always be with you.

Do you need help navigating the storms in your life? We would love to help! Contact us today!

11/05/2025

Change is difficult. We often know that we don’t want to stay where we are. But we fear that change. Sometimes, we are afraid of what could happen—the unknown. We think about the what-ifs and imagine the worst case scenarios. Or, we don’t want to be uncomfortable. Comfort can be the deterrent to actually making the move that would give us what we want.

We have to keep in mind that growth IS uncomfortable. Otherwise, we would stay the way we are indefinitely. The uncomfortable feeling is actually the CATALYST for growth.

So, if you feeling uncomfortable, this is your signal to yourself that you are wanting to grow. You need to look at feeling uncomfortable as the first step to moving toward that growth.

If you need help changing your mindset and actually making the moves that you want to make, we would love to help! Contact us today so we can help you on your journey towards the life you want to live.

10/30/2025

💣 Truth Bomb Alert 👇🏼—

“Perfectionism isn’t about doing things perfectly; it’s about finding faults easily.” 😳

This statement invites us to reflect on the nature of perfectionism. Often, it’s not just about striving for high standards; it’s about a mindset that focuses on criticism and highlighting imperfections—whether in ourselves or others.

This perspective can lead to stress, anxiety, and a relentless cycle of dissatisfaction. Recognizing this truth is the first step toward breaking free from the constraints of perfectionism.

Instead of striving for perfection, consider embracing a growth mindset. Acknowledge that making mistakes is a natural part of learning and growing. Allow yourself to celebrate small achievements and recognize that flaws can bring authenticity to our experiences.

Embrace the idea that imperfections are part of the human experience and can foster growth and resilience.

How does this resonate with your experiences? 💭

09/19/2025

Set your minds on things above, not on earthly things.
-Colossians 3:2

What are you thinking about? What thoughts dominate your thinking? As humans, we have a tendency to focus on our own lives and what is not going right. If nine people give you a compliment and one criticizes you, what do you focus on? We will focus on that one negative comment.

In Colossians 3:2 it says we are to set our minds on things above, not on earthly things. Why is that so important? God knows whatever we think about will ultimately determine our actions. My pastor has said: "We are spiritual beings in a physical body, not physical beings in a spiritual body." We are to set our minds on things above. Not that we don't need to think about earthly things, but they should not be our primary focus.

Paul encourages us in Philippians 4:8: Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. The NIV study note says: "Paul understood the influence of one's thoughts on one's life. What a person ALLOWS to occupy his mind will sooner or later determine his speech and his action." So, if we think negative thoughts, we will say and do negative things.

Proverbs 18:21 says: The tongue has the power of life and death, and those who love it will eat its fruit. A different version says: Words kill, words give life; they're either poison or fruit--you choose. This applies to our words to others, as well as ourselves. What we say to ourselves can be detrimental.

So, put into practice Philippians 4:8. And then, put into practice Proverbs 18:21. Speak life to yourselves and to others. If you are struggling with thinking, saying, or doing positive things--ask God to help you. Rest assured, he will!

09/08/2025

Be careful about what you think. Problems come at us every day. We do have to pay attention to our problems. But we don’t have to dwell on them. Often times, we are consumed by our thoughts of our problems. Staying focused on what is bad will keep us in a negative state. We have to be intentional to “zoom out” and look at what is good in our lives. If you look for what is bad, you will find it. If you look at what is good, you will find it. Focus on the good and watch your life start to steer in that direction. Your circumstances will not necessarily change right away, but your thoughts, vision, and attitude will.

If you are struggling with this, we would love to help you! Reach out today and start enjoying your life.

09/04/2025

We use so much energy and waste a lot of our time on things that never happen. Ask yourself: Has this strategy worked for me? My guess is that it has not. You have used your imagination to imagine the worst. This often times will cause you to freeze and not make a move. Why not try thinking about what you want to do and then take action? If something comes up once you have taken action, then you can deal with it at that time.

No amount of worry will prevent the bad from happening. But most of what we worry about never happens. So free yourself from the fear of something happening. Flip the script: Imagine the best case scenario. This will instill hope in you and will reduce the fear you may feel. Then, you can take action—which feels better than inaction and staying in your fear.

If you need help overcoming your worry and fear, we would love to help you! Contact us today and we can help you on your journey to enjoy your life.

08/26/2025

When we go through hard times, it can be hard to be hopeful. You want to believe that things will be better, but there is this underlying fear that it will always be this way, that it will never get better, etc. This can cause you to feel hopeless.

God assures us in Romans 5:2b-5: “...And we rejoice in the hope of the glory of God. Not only so, be we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us because God has poured out his love into our hearts by the Holy Spirit, whom he has given us.” We are to rejoice in the hope of the glory of God. God will get the glory in our situation—when we have come through on the other side of our situation. We are to rejoice IN our sufferings—not because of our sufferings. As we go through our sufferings, we are to remind ourselves that this suffering with produce perseverance in us (we will get through it with God’s help). This perseverance will produce character. We will grow through our situation. This character will produce hope in us that will not disappoint.

God reminds us in Hebrews 11:1 that “Faith is being sure of what we hope for and certain of what we do not see.” Think about those words. Being sure of what we hope for—even when you can’t think of how it will work out. Being certain of what we do not see—even when there appears to not be a way.

Hebrews 11:6 says: “And without faith it is impossible to please God because anyone who comes to him must believe that he exists and that he rewards those that earnestly seek him.” Come to God and present your requests to him. Believe that he will answer. This answer will come, although it may not be what you want. God knows what is best for you and knows the plans he has for you. Think about a time when you prayed for something that you really wanted and didn’t get it. You were disappointed at the time. But often times, you look back and are grateful you didn’t get it because God has something better. God will answer you, but most likely it will not be in your timeframe. This can be frustrating. However, you may not be ready for it or someone involved may not be ready. He is growing your character through the waiting.

It says in Romans 8:24-25: “...But hope that is seen is no hope at all. Who hopes for what he already has? But if we hope for what we do not yet have, we wait for it patiently.” I love that! If we hope for what we do not YET have—that word instills hope! We are to wait for it patiently—expectantly. Don’t you feel the hope rising in you?

I love how God encourages us in Romans 15:13: “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” While we wait for God to answer, we are not to be anxious, worried, doubting, or fearful. Allow the God of hope to fill you with all JOY and PEACE as you TRUST in him. Ask God and then turn it over to him. Don’t dwell on it, trying to figure it out, etc. We can have joy and peace in the midst of our situation. When you are joyful and peaceful, hope rises up in you. Then, we will overflow with hope. It won’t be us generating that hope. It will come by the power of Holy Spirit.

I pray this encourages you today if you find yourself in a place of waiting and/or suffering.

08/12/2025

You can’t change the past. Worry cannot do anything about the future. Each of these things are impossible. When we are thinking of the past or dwelling on the what-ifs, we are entering the territory of overthinking.

You can only LIVE your life in the present moment. This is where change occurs. This is where growth happens. Stop overthinking and take decisive action.

08/05/2025

When you focus on everything, it can paralyze you. Take some time to intentionally think and prioritize whst is absolutely necessary today. This gives you permission to just focus on the priorities. When you see what your priorities are for today, break them down into small steps that are not overwhelming. This can also help you cut through the “analysis paralysis” and actually TAKE ACTION!

Remember, “the journey of a 1000 steps begins with a single step.”

07/08/2025

🌱 We are pleased to welcome Tara Jiminez, LCSW, as the newest member of our team!

Tara brings a rich background in clinical social work and is dedicated to supporting clients through a variety of life challenges. With seasoned experience in areas such as anxiety, trauma, and relationship dynamics, Tara's approach is both compassionate and client-centered. She works with adolescents and adults, providing a safe and empathetic space for her clients to explore their thoughts and feelings.

Outside of her practice, Tara is committed to ongoing professional development and community engagement. We're excited to have her join us and look forward to the positive impact she will have on our clients.

Feel free to follow the link below to reach out to Tara and explore a bit about her practice. Tara is currently accepting new clients. Please join us in welcoming Tara!

Tara Haynes Jiminez, Licensed Professional Counselor, Acworth, GA, 30101, (470) 570-9712, You have the power to change and I can empower you to attain your goals. I have worked with clients experiencing a broad spectrum of issues over the years; from major mental illness to everyday anxiety, from re...

07/08/2025

🌟 Meet Jessica Wright, LPC! 🌟

We are excited to welcome Jessica to our group. With a passion for helping individuals navigate life's challenges, Jessica brings a wealth of experience in mental health and wellness. Jessica provides therapy for adolescents and adults, specializing in supporting clients through various issues, including anxiety, depression, and relationship concerns.

Jessica believes in a holistic approach to therapy, emphasizing the importance of collaboration and empowerment in the healing process.

Outside of her professional life, Jessica enjoys spending time in nature, exploring new hobbies, and connecting with her community. We’re thrilled to have her on board and can’t wait for you to connect with her!

Feel free to reach out through the link below to learn more about Jessica's practice or to enquire about scheduling an appointment.

Jessica Wright, Licensed Professional Counselor, Acworth, GA, 30101, (470) 570-2601, Hello! I’m both glad and genuinely proud that you found your way here. Go ahead and give yourself a pat on the back for taking this first step! I’m here to walk alongside my clients as they navigate life’s cha...

06/24/2025

“All wounds are relational.
So repair can only happen in relationship.

You cannot logic your way into wholeness (whatever that even means).

You cannot journal your way into safety.

Yes, inner work matters. But at some point real connection is required if you are to actually integrate.

Otherwise, it becomes a performance. A hyper-curated illusion of healing. A checklist. A brand.

‘Look how self-aware I am.
Look at my boundaries.
Look at how I cut off everyone who triggers me.
Look at how my feelings don’t own me.
Look at how good I am at being alone!’

Recovery in isolation isn't healing. It's coping. It's management. It's control. It’s avoidance of deep emotional engagement. It's a survival strategy dressed up as self-sufficiency. And while it might protect you from being hurt again, it also protects you from being truly seen.

The only kind of repair that can reorganize our internal worlds is loving relationships (all kinds).

That's the kind of story that rewrites the old story.”
~ Todd Baratz