Vaughn Chiropractic

11/12/2025

We have appointments remaining for today and tomorrow! Give us a call to get on the schedule. 770-443-0090

11/09/2025

Office News! Please Read

We hope everyone is having a great Saturday! With the upcoming holidays approaching, we are asking everyone to please not end up on Santa's Naughty list! Prescheduling your appointments for November and December assures you get your requested provider and preferred appointment time. Everyone should be maintaining maintenance care (every 2-8 weeks), because if you have waited until you are in pain, you have waited too long! Give Amanda a call on Monday to get your schedule set! We would love to see you! Appointment availability for Monday and Tuesday is listed in the pictures below.
Call to schedule ☎️ 770-443-0090
Text to schedule ☎️ 770-525-4220

Our Food Drive is ending next week on November 12th! Our food bins are a little sparse this season! If you have the ability to help us gather some more items this coming week, we would be very grateful! This is one of our favorite things to do for the community every year. If you are closer to Life Smiles of New Hope or New Life Baptist Church, they are also a drop-off location, as we partner with them every year to make this happen for families in our local community! If you do not have time to shop, we can do the shopping for you. There will be an office Venmo listed in the comments section if you prefer to donate that way.

Our office holiday schedule is complete. The office will be closed to enjoy time with our families on the dates listed below.

🦃Wednesday, November 26th - Close at 1pm
🦃Thursday, November 27th - Closed
🦃Friday, November 28th - Closed
🦃Saturday, November 29th - Closed

🐧Wednesday, December 24th - Closed
🐧Thursday, December 25th - Closed
🐧Friday, December 26th - Closed
🐧Saturday, December 27th - Closed

Finally, if you are a self-pay patient and have FSA dollars you are looking to spend, contact Amanda about purchasing a pre-paid maintenance package. It saves you a substantial amount of money on your per visit schedule.

Our 2026 fee schedules will be releasing in the next month. We hope to have some new options for our self-pay patients and we will be eliminating credit card convenience fees for the 2026 year.

As always, we appreciate everyone's kindness and loyalty to our small business. It's been a tough year for everyone, but we couldn't do this without you. Thank you from the bottom of our hearts and for trusting us with your spinal health!

Wishing you blessings! ☃️
Dr. Jason, Amanda, and The Staff of Vaughn Chiropractic

11/03/2025

Good Morning! We have ample amounts of availability today (Monday) with Dr. Vaughn and Dr. Rob. Check out yesterdays post for times. Give us a call this morning to get on the schedule!
770-443-0090.

11/02/2025

Happy Sunday
We hope everyone had a fun Halloween weekend! There is ample availability to get in tomorrow. Send us a PM, Call us at 770-443-0090, or Text us at 770-525-4220 to reserve your appointment time. We hope to see you soon! - Dr. Vaughn and Staff

10/31/2025

Happy Halloween! We hope everyone has a safe and fun evening!

10/30/2025

We still have availability TODAY and TOMORROW with Dr. Vaughn and Dr. Trey! Call to snag an appointment before the weekend!
770-443-0090

10/29/2025

We currently have appointments open tomorrow and Friday with Dr. Vaughn and Dr. Trey. Give us a call to snag one of these remaining spots for the week! 770-443-0090. See availability below.

10/29/2025

Our November News Drop ! 🦃
Please make sure to take note of the upcoming holiday schedule. Things tend to get packed the closer we get to the holiday, so we highly suggest prescheduling appointments in November and December.

We are still in great need of food donations for our annual food drive that ends November 12th! We would appreciate any donations you could offer or donate at the Venmo QR code and we will do the shopping for you! Thanks for your support!

10/27/2025

Good Morning! We hope everyone has had a wonderful weekend. We currently have availability for today, but things are looking pretty packed toward the weeks end. It's the perfect day to make an appointment! Give us a call to schedule at 770-443-0090. We would love to see you this week!

10/24/2025

Chiropractic care is a small part of self-care as the weather changes into Fall. We are finally feeling the cooler weather this week! Here's some of our favorite tips to stay healthy this season.

🌞 1. Support Your Energy and Immunity

Adjust your sleep schedule: Shorter days can make you feel more tired. Aim for consistent bedtimes and 7–9 hours of sleep.

Boost vitamin D: With less sunlight, consider a vitamin D supplement (check with your doctor first) or get outside during daylight hours.

Eat seasonal foods: Incorporate fall produce like sweet potatoes, apples, squash, beets, and dark leafy greens — rich in vitamins, fiber, and grounding energy.

🍲 2. Nourish and Hydrate

Warm foods & drinks: Soups, stews, and herbal teas (ginger, chamomile, cinnamon) help balance the body as temperatures drop.

Stay hydrated: Cooler weather can trick you into drinking less water. Aim for 6–8 glasses a day, or enjoy warm water with lemon.

💪 3. Move with the Season

Adapt your workouts: Swap summer outdoor activities for cozy alternatives — brisk walks, yoga, or pilates.

Get outside: Even short walks in natural light can boost mood and regulate your circadian rhythm.

🧘 4. Care for Your Mind

Practice mindfulness: Try journaling, meditation, or deep breathing to manage seasonal stress.

Create rituals: Light a candle, read a good book, or listen to calming music — small routines can anchor you emotionally.

Stay connected: The cooler months can increase isolation; schedule social time or check in with loved ones regularly.

🕯️ 5. Prepare for Seasonal Affective Disorder (SAD)

Use light therapy: A daylight lamp can mimic sunlight and help regulate mood.

Prioritize joy: Engage in creative hobbies, laughter, and gratitude practices to lift your spirits.

🧤 6. Care for Your Body

Moisturize more often: Dry air can irritate skin; switch to richer lotions or oils.

Layer wisely: Keep warm but avoid overheating — breathable fabrics work best.

Support your immune system: Handwashing, balanced nutrition, and rest go a long way during cold and flu season.

And lastly, get adjusted on a regular maintenance schedule!
Give us a call to schedule! 770-443-0090.

10/22/2025

We have a last minute massage opportunity available at 11:00 TODAY. Give me a call to snag this! 770-443-0090

Call now to connect with business.