08/01/2022
Tomorrow is Monday…a new week! It’s also August 1…a new month! Summer will begin to wind down and schedules will begin to pick up. Don’t let your mental, physical, or spiritual health take a back burner!
I want to begin offering some online, customized personal training based on your goals, time, and equipment. We can do instructional video and build from there
4-week customized training plan: $100
Meal ideas (not meal plan) add-on: $25
Message me today to get started!
