Duo Massage

03/24/2026

I hear it all the time as a massage therapist—
“I can’t meditate.”
“My mind won’t shut off.”
“I’m not good at yoga.”

Let me gently challenge that 💛

You don’t need to be good at relaxing.
You just need the right environment to let your body feel safe enough to do it for you.

That’s exactly what this class is designed for…

✨ Restorative Yoga + Yoga Nidra ✨

We’ll start with a slow, supported restorative practice
• Just a few simple poses
• Long, comfortable holds
• Fully supported with bolsters, blocks, and blankets

Then… you’ll melt into 30 minutes of Yoga Nidra
A guided meditation where you simply lay down, get cozy, and receive

No pressure.
No performance.
No experience needed.

Just deep rest your body has probably been craving.

🗓 Sunday, March 29 at 11:00 AM
🗓 Monday, March 30 at 6:00 PM

If you’ve ever said “I can’t relax”…
This is your invitation to finally experience what it feels like when you can.

Save this + send it to someone who needs this kind of reset 🤍

03/20/2026

* Try It Tuesdays – March Special*

Book a massage on Tuesday, March 24 or March 31 with Patrick and enjoy a complimentary CBD oil upgrade added to your session. Please note when booking that you would like to include this free enhancement so we can prepare for your visit. Supplies are limited.

* Restorative Yoga + Yoga Nidra Classes *

Sunday, March 29 from 11:00 AM – 12:30 PM
Monday, March 30 from 6:00 – 7:30 PM

Unwind, reset, and deeply restore in this gentle, nourishing practice designed to calm the body and quiet the mind. We will begin with Restorative Yoga, using supportive props and long-held, comfortable poses to release tension, reduce stress, and invite the nervous system into a state of deep relaxation. The session will then transition into Yoga Nidra, a sleep-based guided meditation. As you rest comfortably, you’ll be led through a series of breath and body awareness techniques designed to promote profound relaxation, mental clarity, and emotional balance—leaving you feeling refreshed, grounded, and renewed.

Class details:
Cost: $35
Special offer: If you’ve had a massage session at Duo Massage during March, this class is free as a thank you
Class size is limited to 6 participants
Pre-registration is required to reserve your spot
No experience needed
Wear comfortable clothing

If you’d like to sign up for a class or book a Tuesday session, simply click the link in bio. Spaces are limited, so early booking is encouraged.

12/12/2025

🌿 A Special Shout-Out to and 🌿

We are so grateful for the teachings, wisdom, and inspiration that Amrit Yoga Institute continues to share with the world. Their work has deeply shaped how we understand rest, healing, and the transformative power of intention.

At Duo Massage, we’re excited to bring those principles into our own space through our Yoga Nidra offerings — available as a stand-alone session or beautifully combined with massage.

🧘‍♀️ Why Yoga Nidra?
Yoga Nidra isn’t just relaxation —it’s a guided meditative journey that uses a series of body, breath, and awareness techniques to help you drop into deeper brainwave states creating a state of profound rest.

✨ At Duo Massage, You Can Experience:
• Stand-Alone Yoga Nidra: A personalized session designed to support deep rest, emotional balance, and mental reset.
• Massage + Yoga Nidra Combo: Begin with therapeutic touch and end with guided integration… or flip the order for a grounding, soul-soothing finish.
• A transformative practice inspired by the lineage and teachings of Amrit Yoga.

Whether you’re seeking stress relief, better sleep, emotional healing, or simply a moment to breathe… Yoga Nidra can meet you there.

💚 Thank you, Amrit Yoga Institute, for lighting the path. We’re honored to bring this work to our community.

12/10/2025

✨ Ladies Night Alert! ✨

We’re teaming up with Ada Village Pharmacy for Women’s Night Out filled with complimentary chair massages + self-care fun.
And because besties are basically soulmates:

💗 Bestie Couples Massage — 20% OFF

Book at the event (or online link in bio) and save on a relaxing Duo Massage experience with your ride-or-die.

Bring your best friend. We’ll bring the bliss.

11/29/2025

Happy Small Business Saturday!

This weekend we are celebrating the small, local businesses that make our community special — and we’re so grateful you choose to support ours. To say thank you, we’re offering two exclusive Small Business Saturday deals — one for package lovers and one for gift givers.

🌿 1. Small Business Saturday Packages
Community Wellness Packages — 60-Minute Massage Sessions

Tier 1 – 6 Sessions (10% Off)
$534 → $480
Share with up to 2 people

Tier 2 – 10 Sessions (15% Off)
$890 → $757
Share with up to 4 people

Tier 3 – 20 Sessions (20% Off)
$1,780 → $1,424
Share with up to 5 people

Why Clients Love These Packages

Flexible:
Use 2 sessions for a couple’s massage
Use 1.5 sessions for a 90-minute massage
Enjoy full scheduling freedom for 12 months

Shareable:
Perfect for a partner, college students home from school, or friends who could use a little calm this season.

🎁 2. Small Business Saturday Gift Card Bonus

Buy a $100 Gift Card → Get a FREE CBD Oil Upgrade

Give the gift of relaxation and we’ll add a free CBD oil enhancement to the recipient’s massage — on us.

Perfect for stocking stuffers, teacher gifts, or a treat for yourself later on.

🛍️ Offer Ends Monday, December 1.

A Heartfelt Thank You for Shopping Small

Whether you’re stocking up for a year of wellness or gifting relaxation to someone you love, your support truly makes a difference.

Thank you for choosing local wellness — we can’t wait to take care of you!

09/04/2025

Race day prep! 🏁🚆
Made it safely to Killarney by train, kit laid out, and enjoying a well-earned pint before the big day 🍺✨

Huge thanks to our amazing clients for allowing us the time off to chase our goals— we couldn’t do it without your support 🙏💙

Here’s to race day tomorrow! 💪🔥

07/14/2025

Backstage at was pure magic 🎶✨
Duo Massage had the honor of keeping the vibes flowing and the musicians feeling good with some pre-show and post-show bodywork.

Massive love and thanks to all the talented artists. We loved seeing and —your music moved hearts and lifted spirits all weekend long. 💛

Endless gratitude to .a.roersma for organizing the backstage massage, working her massage magic and making everyone feel loved. Thanks to who offered an extra layer of healing with her Reiki energy. It was so fun to be able to work with you both!

Thanks for the music. Thanks for the vibes. Thanks for the Bliss. 🌿🎵

07/03/2025

Late post—but still worth sharing! 💛
We had the privilege of offering chair massage Mother’s Day event. Thank you to everyone who stopped by to relax for a few minutes—you deserve it!
Grateful to be part of something that supports families and caregivers in such a meaningful way. 💆‍♀️💆‍♂️

05/07/2025

We had such a great time providing chair massages for the amazing staff Elementary this week. Thank you for inviting us to be part of your Teacher Appreciation Week.

As former teachers ourselves, we know firsthand the dedication, time, and heart that go into the classroom every single day. It was truly a joy to give back in a small way and help your team relax and recharge.

To all the teachers out there—thank you. Your work matters deeply, and we’re so grateful for everything you do for your students and community. Your impact reaches far beyond the classroom.

04/25/2025

Give Mom the gift of pure relaxation — and enjoy a little treat for yourself too.

For every $100 gift card purchased, receive a $20 bonus credit to use toward any service or upgrade.

How can you use it?
• Treat yourself to a future massage
• Or let Mom upgrade her massage with a FREE brown sugar foot scrub — includes an in-session treatment + a 2oz take-home jar.

Now through Mother’s Day.

Because she deserves more than just a card.

❤️💐🎁

03/07/2025

GR Friends, stop on by this Saturday and say hi! Duo Massage will be there with complimentary chair massage and fun swag:)

03/04/2025

Thanks for putting this together, Jeff! GR friends, check it out:)

🎉 Giveaway Alert! 🎉

The Jeff Bryant Painting team is pumped for the Ada/Forest Hills Extravaganza happening on March 8th, so we’re doing something BIG to celebrate! 🎁 We’ve put together an EPIC gift basket filled with goodies from amazing local businesses, valued at over $1,200, and one lucky winner will take it home on event day! 🤩

How to win?
📲 Make sure to like or follow the Jeff Bryant Painting page
👍 Like this post
👭 Comment and tag a friend

What's in the basket?!

🎉 Aquinas College - Stainless Tumbler and Pen
🎉 Ada Village Pharmacy & Wellness - Farm House Fresh Skin Care Mask and a Christmas ornament
🎉 Duo Massage - 60 minute individual massage, hot/cold pack and tote bag
🎉 Grand Rapids Gymnastics - 4 free open gym passes
🎉 West MI Paint & Create - free paint party for up to 10 people
🎉 KMB Confections, LLC - $50 gift certificate towards custom dessert order, decorating class or a Fun, Friends & Frosting event
🎉 Claire Larson, Edward Jones Financial Advisor - $25 gift certificate to MudPenny and swag
🎉 Union Bank of Michigan - Cured meats, cheese, cutting board and swag
🎉 Katelynn Scott - Decorating Den Interiors - 1 hour interior design consultation and skincare gift box
🎉 The Social G Co. - super soft branded sweatshirt, a bottle of wine, a branded bag of coffee from Littlefoot Coffee Roasters and some yummy chocolate

Thank you to the Ada Business Association for organizing such a wonderful event that supports local business. For all the details, visit: https://bit.ly/43c5i2K

**US residents only. Must be 18 years or older to enter. Giveaway is in no way endorsed or sponsored by Facebook. We just wanted to giveaway some amazing items from Ada businesses in anticipation of the Ada/Forest Hills Extravaganza. Giveaway will be closed at 12:00pm ET, Friday, 3/7. Winners will be announced Saturday, 3/8 by 8:00pm ET. Winners will be DM'd and are responsible for picking up gift basket. Good luck! 🤞