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Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm

GenAge Center

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GenAge Center

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GenAge Center for Longevity & Hormone Medicine is the premier medical practice for physician-guided health and wellness of busy professionals, menopausal women, and avid athletes. The GenAge Center for Longevity & Hormone Medicine is the premier medical practice for physician-guided health and wellness of busy professionals, menopausal women and avid athletes. Comprehensive care provided by Board-certified doctors and specialists in fitness, nutrition, sleep, and stress management—with on-site DEXA body composition and VO2 max analysis.

04/03/2026

Tired all the time… even when you’re getting enough sleep?

Fatigue is one of the most common symptoms we see, and it’s rarely just “being busy.”
It can be driven by:

• Hormonal imbalances
• Nutrient deficiencies
• Chronic stress
• Poor recovery or overtraining
• Blood sugar instability

At GenAge Center, we don’t guess. We test, analyze, and build a plan specific to you.
Because energy isn’t something you should have to fight for every day.

If you’re ready to feel better, we’re ready to help.

04/01/2026

You don’t have to be an athlete to train like your health matters.

If your goal is to feel stronger, move better, and have the energy to keep up with your life, your approach needs to go beyond just workouts.

At GenAge, our performance-focused approach is built around how your body actually functions:

• Improving strength and muscle quality
• Supporting metabolism and healthy body composition
• Optimizing hormones for energy and recovery
• Reducing inflammation and injury risk

This isn’t about pushing harder. It’s about training smarter and building a body that supports you long-term.
Whether you're getting back into fitness or looking to level up your health, we’ll meet you where you are and guide you forward.

Located in Ada, Michigan.

03/31/2026

If you’ve been feeling “off” and can’t quite explain why, your hormones may be part of the story.

Low energy. Brain fog. Stubborn weight gain. Poor sleep. Mood changes.

These are not just things you have to accept with age.

At GenAge in Ada, we take a deeper look using advanced diagnostics to understand what your body is actually telling us. From there, we build a personalized plan designed to restore balance and help you feel like yourself again.
You deserve clarity, not confusion, when it comes to your health.

Schedule your consultation today. https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=VWlCSEUwc2dBRThSdk1KME51aWwzQT09&lid=cmVseHB0UkpweU5xU2NqSnlmRWw0dz09

03/25/2026

Looking for a smarter, medically guided approach to weight loss?

Our 12-week Slimmer-Fitter GLP-1 Program at GenAge Center begins with advanced testing, including bloodwork and a DEXA scan, so we understand your metabolism, muscle mass, and fat distribution before building your plan.

Participants receive clinically supervised micro-dose tirzepatide, plus weekly fitness or nutrition consultations to support sustainable fat loss while protecting muscle.

You will even receive a complimentary follow-up DEXA scan at the end of the program to objectively measure your progress.
If you want a data-driven approach to weight loss, this program was designed for you.
Schedule your consultation with our team to learn more

03/24/2026

Join us at the GenAge Center for a free community Hormone Health talk with Dr. Kim and Joyce Stoughton-Kim on Wednesday, April 22nd from 7-8pm.

In this informative conversation, we will discuss what actually happens to women’s hormones through the decades, from early adulthood to perimenopause and menopause. We will be specifically highlighting the stages through perimenopause and menopause. We will share practical, evidence-based to support your body through each stage.

You will have the opportunity to learn, ask questions, and better understand how a personalized and preventative approach to hormone health can help you feel your best.

If you have ever wondered whether the symptoms you are experiencing are normal or what you can do to stay energized and healthy as you age, this conversation is for you.

Space is limited—reserve your spot at GenAge center.com

03/23/2026

If you constantly feel exhausted, it may not just be a busy schedule or lack of sleep.
Low energy is often linked to underlying health factors such as:

• Hormonal imbalances (thyroid, testosterone, cortisol)
• Nutrient deficiencies like B12, iron, magnesium, or vitamin D
• Chronic stress or poor sleep quality
• Inflammation and slow recovery
• Overtraining or not recovering enough
• Blood sugar or metabolic imbalances

At GenAge Center, we look deeper than symptoms. Our team uses advanced diagnostics and lifestyle analysis to identify what is truly draining your energy and create a personalized plan to help you feel like yourself again.
If fatigue has become your norm, it may be time to find out why.

03/20/2026

No one hands you a roadmap for your hormones in your 30s, 40s, and 50s. Yet every decade brings real changes that can affect your energy, metabolism, sleep, mood, and long-term health.
Join us at GenAge Center for a free community Hormone Health Talk with Dr. Kim and Joyce Stoughton-Kim.
In this relaxed and informative conversation, we will discuss what actually happens to women's hormones through the decades, from early adulthood to perimenopause and menopause, and share practical, evidence-based ways to support your body at every stage of life.

You will have the opportunity to learn, ask questions, and better understand how a personalized and preventive approach to hormone health can help you feel your best.

If you have ever wondered whether the symptoms you are experiencing are normal or what you can do to stay energized and healthy as you age, this conversation is for you.

Spots are limited, so be sure to reserve yours. https://www.eventbrite.com/e/1984491734198?aff=oddtdtcreator

03/18/2026

Turning 40 does not mean getting weaker. In fact, it is the perfect time to become stronger.

Age-related muscle loss can begin as early as your 30s, but resistance training, targeted nutrition, and proper recovery can slow or even reverse that process. At GenAge Center, we combine training guidance, hormone insight, and DEXA scans to objectively measure lean mass, visceral fat, and bone density so you can see real progress.

If you are in the Greater Grand Rapids area and want to stay strong, mobile, and energized after 40, learn how a physician-directed approach can support your long-term health.

03/13/2026

Your heart health is shaped by far more than your cholesterol. Here are five factors that play a powerful role, often behind the scenes.

𝐏𝐨𝐨𝐫 𝐨𝐫 𝐢𝐧𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐬𝐥𝐞𝐞𝐩
Not getting quality sleep increases cardiovascular strain and inflammation. Over time, this places extra stress on the heart and blood vessels.

𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐬𝐭𝐫𝐞𝐬𝐬
When stress is constant, the nervous system stays activated. This can elevate blood pressure, disrupt heart rhythm, and interfere with proper recovery.

𝐁𝐨𝐝𝐲 𝐜𝐨𝐦𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧
Higher levels of visceral fat and lower muscle mass are strongly linked to increased cardiovascular risk. Muscle is metabolically protective, while visceral fat drives inflammation.

𝐎𝐧𝐠𝐨𝐢𝐧𝐠 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧
Chronic inflammation can slowly damage blood vessels, contributing to plaque formation and reduced vascular flexibility.

𝐋𝐚𝐜𝐤 𝐨𝐟 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭
Consistent movement supports circulation, strengthens the heart, and helps maintain metabolic balance. It does not have to be extreme to be effective, but it does need to be regular.

At GenAge, we look at heart health through a comprehensive lens. By addressing sleep, stress, hormones, body composition, inflammation, and movement together, we focus on protecting your heart now and for the long term.

03/11/2026

That afternoon energy crash is not just about a busy schedule or lack of sleep!
For many people, energy drops in the early to mid-afternoon because of hormonal and metabolic patterns. Cortisol naturally declines throughout the day. Blood sugar can dip after lunch. Insulin resistance, thyroid imbalance, chronic stress, and even dehydration can amplify that slump. In midlife, shifting s*x hormones can make these swings more noticeable and harder to recover from.

When hormones and metabolism work together, energy levels remain more stable throughout the day. When they are not, fatigue shows up like clockwork.

At GenAge, we look at the full picture. Hormones, blood sugar regulation, stress response, sleep quality, and nutrient status all matter. Afternoon fatigue is not a character flaw or something you just have to power through. It is often a signal that your physiology needs support.

03/09/2026

Feeling different in your 40s, 50s, or 60s is common, but it is not something you have to accept as inevitable.

Midlife is a transition, not a decline. Hormonal shifts during this phase can impact energy, mood, focus, body composition, and sleep. When those changes go unaddressed, people often assume it is just aging. In reality, it is physiology asking for support.

The goal is not to chase youth. It is to protect function, vitality, and long-term health through informed, personalized care. At GenAge, we focus on understanding what your body needs now, so this next chapter can feel strong, clear, and fully engaged.

03/05/2026

Throughout the month of March, we’re inviting anyone and everyone to stop by the GenAge Center to record their best (or baseline) dead hang time.

When you drop in, just let our team know you’d like to participate in the Dead Hang Challenge. You’ll receive special offers on GenAge products and services, and if you beat Dr. Kim’s time, you’ll earn a free gift!

📆When: March 1 - March 31
📍Where: GenAge Center
💪Why: To beat Dr. Kim and win a Free Gift!
⏱️Time to Beat: 1 minute and 51 seconds

Address

6745 Fulton Street East
Ada, MI
49301

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm

Telephone

+16167371710

Website

http://www.genagecenter.com/

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