Life By Design Counseling Group

Life By Design Counseling Group It’s never too late to change course, and asking for help is a sign of true courage. Contact us now.

If you’re not healing, you may be hurting others—often without realizing it.Unhealed wounds show up as defensiveness, wi...
02/19/2026

If you’re not healing, you may be hurting others—often without realizing it.
Unhealed wounds show up as defensiveness, withdrawal, anger, or repeating the same patterns in our relationships.
Healing isn’t just for you; it protects the people you care about, too.
Doing the work is an act of responsibility, courage, and love.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

Counseling a teenager through the leap from high school to what’s next is less about having all the answers—and more abo...
02/17/2026

Counseling a teenager through the leap from high school to what’s next is less about having all the answers—and more about creating space to explore them. 🎓➡️✨

For some teens, college is a great fit. For others, it’s one option among many. In counseling, we talk about values, strengths, mental health, finances, and readiness—not just applications and acceptance letters.

There is no “behind.” There is only becoming.
Supporting teens means reminding them that their worth isn’t tied to a single decision—and that paths can change, pause, and evolve. 💛
Every future is valid. Every path deserves respect.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

Valentine’s Day can still be full of love—even when you’re alone.Self-care today is honoring your needs, treating yourse...
02/14/2026

Valentine’s Day can still be full of love—even when you’re alone.
Self-care today is honoring your needs, treating yourself with kindness, and remembering that your worth isn’t defined by your relationship status. You are already enough. 💗✨

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

02/10/2026

Winter blues are real. Shorter days, colder weather, and less sunlight can take a toll on your mood—and that’s nothing to be ashamed of.
Therapy can help you process what you’re feeling, build coping tools, and find light even in the heavier seasons. You don’t have to get through winter alone.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

Lately I’ve seen an increase in mental health content online—but not all of it is accurate. Studies show that more than ...
01/27/2026

Lately I’ve seen an increase in mental health content online—but not all of it is accurate. Studies show that more than half of the top mental health videos on platforms like TikTok contain misleading or oversimplified information that can confuse people about real symptoms and therapeutic support.

Social media can be a great space for connection and awareness, but it’s important to pause, check who is giving the advice, and prioritize evidence-based support and qualified professionals when it comes to your mental wellbeing.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

01/17/2026

A vision board shows you what you want.
Therapy helps you understand why you want it—and what might be holding you back.

When your goals are paired with self-awareness, healing, and support, they become more than dreams. They become intentional steps forward.

Happy National Vision Board Day!

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
donna@lifebydesigncounselinggroup.com
214-960-3632

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15305 Dallas Parkway
Addison, TX
75001

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+12149603632

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