09/01/2022
Do you suffer from low back / hip pain? Do you have unexplained knee or ankle/foot pain? These, and other ailments of this type and location, can be caused by tightness and adhesions in the IT (iliotibial) band. I use a combination of myofascial release and active release technique to relieve these and other issues. If you feel like this could help you, get in touch and let’s get you back to good structural health!
