12/23/2025
For many, the holidays bring joy, but also pressure, grief, and emotional overwhelm. If you or someone you love is navigating recovery, you are not alone.
A few grounding reminders as we approach the holiday week:
• Rest before you’re exhausted
• Talk through your triggers with someone you trust
• Leave early if you need to — your well-being comes first
• Connect with a support meeting for additional strength
Support is available throughout the season.