12/16/2025
Today is !
Sweet News for Your Eyes!
Did you know that enjoying dark chocolate isn’t just a treat for your taste buds—it’s also great for your eye health?
Dark chocolate is packed with antioxidants like flavonoids that can improve blood flow to the retina, enhance vision, and reduce the risk of age-related eye issues. So, your next square of dark chocolate could be a delicious way to support your sight!
Studies have shown that young adults eating dark chocolate had enhanced visual performance. It is believed the cocoa in dark chocolate may increase blood flow to the brain and retina. This in turn can improve motion detection and improve the capability to see letters of low contrast.
Tip: Choose dark chocolate with at least 70% cacao for the best benefits.
Treat yourself and your eyes—because you deserve to see the sweet side of life!