01/27/2026
Happy TACO Tuesday!!🌮🤩
Taco night doesn’t have to wreck your cholesterol…. and healthy eating doesn’t have to feel overwhelming! Just a couple swaps can make a huge difference.
Try these simple substitutions:
Ground beef -> Lean ground beef or ground turkey
Sour cream -> Plain greek yogurt
Flour tortillas -> Whole grain tortillas
Chips on the side -> Roasted veggies
Queso -> Salsa or pico de gallo
Store bought taco seasoning -> homemade seasoning (lower in sodium)