Southern Roots DPC LLC

03/10/2026

When knee pain stops you in your tracks, you shouldn’t have to wait weeks for help.
At Southern Roots DPC, procedures like joint injections are included in membership. No surprise procedure charges, no urgent care visits, and no waiting weeks for treatment.
Just straightforward care when you need it.
*huge thank you to one of our awesome patients for giving us permission to post this photo for our content

03/09/2026

02/21/2026

Working to offer more for our patients💥🙌

02/16/2026

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02/15/2026

February is American Heart Month... and it isn’t just another awareness campaign to me.
Heart disease directly affected my dad — and it changed our family.
As a physician, I understand the statistics.
As a daughter, I understand the reality.
That’s one of the reasons prevention means so much to me.
High blood pressure. High cholesterol. Diabetes. Stress.
So much of it is manageable — if we catch it early.
If you’ve been putting off your labs or ignoring your numbers, please don’t.
Take care of your heart.
Not just for you — but for the people who love you.
This month, I’m honoring my dad by helping others protect theirs. ❤️

The South has some of the highest heart disease rates in the country.
But prevention starts at home.
Simple habits that protect your heart:
❤️ Walk 30 minutes a day
❤️ Reduce sodium
❤️ Stop smoking
❤️ Manage stress
❤️ Get regular labs
Small changes. Big impact.

02/10/2026

🚨 Big updates, just in time for you 🚨

✨Online booking is officially WORKING 🙌 Thanks to those who gave us a heads-up—we’ve fixed the issue and scheduling is now live. Book your visit online anytime!
✨We’re excited to announce lower membership fees—check out our updated pricing on the website today!
💫To add to the changes, I have decided to see younger ages than when we initially opened so check it out!

02/02/2026

Monday morning mammogram poll follow-up💕💗

Most major medical organizations now recommend starting routine mammograms at age 40! Age 45 comes from older ACS guidance — not because 40 is unsafe.

Thank you to those of you who participated in our poll last week! Let us know in the comments if there is a topic yall would like to for us to touch base on!

01/27/2026

Happy TACO Tuesday!!🌮🤩

Taco night doesn’t have to wreck your cholesterol…. and healthy eating doesn’t have to feel overwhelming! Just a couple swaps can make a huge difference.

Try these simple substitutions:
Ground beef -> Lean ground beef or ground turkey
Sour cream -> Plain greek yogurt
Flour tortillas -> Whole grain tortillas
Chips on the side -> Roasted veggies
Queso -> Salsa or pico de gallo
Store bought taco seasoning -> homemade seasoning (lower in sodium)

01/26/2026

Mental Health Monday🩵🤝

Some Monday’s feel heavier than others —— and that’s okay because around here, we take care of the whole person!

You don’t have to have it all together to ask for help.

11/25/2025

🍁Thanksgiving Week Health Tip 🍁

As we gather with family, travel, and enjoy our favorite holiday dishes, don’t forget to take care of your health too.

A few quick safety reminders:

🦃 Food Safety: Keep hot foods hot, cold foods cold, and don’t leave leftovers out more than 2 hours.

🚗 Travel Safely: Buckle up, avoid distracted driving, and give yourself extra time on the road.

💊 Medication Check: Make sure you have enough of your regular medications while traveling.

😴 Rest Matters: Your immune system is strongest when you’re well rested.

From all of us at Southern Roots DPC, we wish you a safe, healthy, and blessed Thanksgiving week. 🧡🦃

11/14/2025

Fit Friday: Step outside for 10 minutes today and get some steps in—your mood and energy will thank you.

11/12/2025

Big news! ✨
Our very first Botox and filler order is officially here! We’re so excited to bring aesthetic and confidence-boosting treatments right here to Southern Roots DPC.
Stay tuned for launch specials, before-and-after transformations, and all the details on how you can book your appointment soon! 💉💋