01/22/2026
β¨ Winter Body Check-In: Is It Time for a Massage? β¨
Winter in Michigan brings cold, snow, iceβand extra tension. Between shoveling, winter driving, slips and falls, or simply moving less, your body is working harder than you think.
Cold temperatures can lead to tight muscles, stiff joints, and increased stress. Massage therapy can help by:
β’ Increasing circulation and warmth
β’ Reducing muscle tension and stiffness
β’ Supporting joint mobility
β’ Calming the nervous system
Massage isnβt just a luxuryβitβs support for your body during the winter months.
β¨ Listen to your body. Address tension early. Take care this winter.