Go with the flow massage, LLC

Go with the flow massage, LLC •Yoga services: classes M-Th 9am
•Massage Services: chakra balancing, relaxation, therapeutic/intuitive, prenatal, body scrub/massage, reflexology.

Book online ://go-with-the-flow-massage-llc.square.site or text 314-348-6354

12/16/2025

I know my Yoga schedule doesn't always work for people. So, I am sharing 2 of my favorite yoga videos that you may like to try on your own. Also, I like to practice when I want to be the student. And I alternate them. One is 15 min, the other is 20 min. These can be done any time of day or night. I hope this helps. They are Christmas themed. Videos in comments.

12/16/2025

Hi everyone! As most of you know I have another job. We recently had someone that decided to leave without notice. This will change some of my hours of availability. At this point in time, I don't know exactly yet what that will look like. But for now, I believe, this should affect the every other Monday evening of availability. However, what this also might allow is for me to open up every other weekend for short morning hours. Also, I will be finishing out this week of normal Mon-Thurs morning yoga schedule, then I need some time to rework the scheduling for yoga. I am leaning toward adding weekend mornings, possibly reducing some week days. Again, I have to wait and see what my other schedule is changing to before I announce what change I can do. As always, I update my hours on my booking site: http://go-with-the-flow-massage-llc.square.site
I appreciate everyone's understanding. Also, to give a heads up within the next month maybe two, someone will be leaving for maternity leave so I am unsure at this point in time if/what that change will bring. I will keep you all posted as we go. I appreciate everyone along this journey. We're just going with the flow of life over here! Thank you.

12/13/2025

Cookie Walk was a blast! Thank you Tiffany Ritter & Ginger Hewitt for having this again! Enjoyed seeing everyone and feeling the cheer!

12/12/2025

🌹🧘‍♀️🧘‍♀️🌹Here is How to do Rudra Mudra :-

🧘‍♀️ How to Do :-
1. Sit comfortably with your spine straight.
2. Bring index finger + ring finger + thumb tips together on both hands.
3. Keep middle finger + little finger extended.
4. Rest hands on knees, palms facing upward.
5. Breathe slowly and hold the mudra for 10–15 minutes.

This Saturday!
12/11/2025

This Saturday!

•Make sure to get your ticket for the cookie walk!

•Tickets go on sale Dec. 2nd for $10, and can be purchased at Advance Community Library, Todd’s Barbershop, and City Hall!

•I will be having a drawing for a free 60 Minute Relaxation massage, and also 20% off gift certifcates and services booked for the participants.

Getting excited for the Cookie Walk this Sat! If you haven't gotten your ticket yet, they are only $10! Available at Tod...
12/08/2025

Getting excited for the Cookie Walk this Sat! If you haven't gotten your ticket yet, they are only $10! Available at Todd's Barber Shop, Advance Community Library, & City Hall.

This is the song Christmas Cookies by George Strait. It was only ever included on the albums "A Country Christmas" in 1999 and "A Country Superstar Christmas...

12/06/2025

🔄 or ↗️if you’re a 🧘‍♂️🧘‍♀️🧘.

12/06/2025

Please share this with someone who says I’m not flexible enough to do yoga.

12/03/2025

Hi everyone, I've been working on some of the office stuff, blah blah blah you don't necessarily want to hear the gist of it, anyway, I have upgraded my booking site and I've been trying to update my page and Google Maps so that everything matches. With this, I have added/will be adding when we will be doing yoga classes also on my booking site, I did not add a dollar amount to this because I'm still working out the Kinks. Classes are $10. But it will allow you to reserve a spot.

•Make sure to get your ticket for the cookie walk!•Tickets go on sale Dec. 2nd for $10, and can be purchased at Advance ...
11/30/2025

•Make sure to get your ticket for the cookie walk!

•Tickets go on sale Dec. 2nd for $10, and can be purchased at Advance Community Library, Todd’s Barbershop, and City Hall!

•I will be having a drawing for a free 60 Minute Relaxation massage, and also 20% off gift certifcates and services booked for the participants.

Hey all! Since people have asked, I am now carrying gift cards with me for purchase at any time. This can be for any dol...
11/23/2025

Hey all! Since people have asked, I am now carrying gift cards with me for purchase at any time. This can be for any dollar amount or specific service, pictured below.

Also, I have hurt my back over the weekend. So with that and the holiday this week, there will be no yoga or massage availability. I will post when I am able to get back running. (Hopefully by the weekend.) Thank you all and I wish everyone a happy and safe Thanksgiving!

11/22/2025

The Fascia Speaks

As bodyworkers, we touch a system far more intelligent and responsive than most people realize. It is a living memory field, a sensory fabric that holds the echoes of every emotional contraction, every bracing pattern, and every unspoken moment the nervous system didn’t know how to resolve.

We explore these imprints every day. We feel the places where the tissue thickened in response to a moment of fear, the areas where breath stopped during heartbreak, or the subtle density of someone carrying a responsibility too heavy for their age. These are not just restrictions. They are records.

Science is beginning to describe what practitioners have long sensed with their hands. Fascia is densely woven with interoceptors, proprioceptors, mechanoreceptors, and nociceptors, creating one of the most information-rich sensory networks in the body. These receptors do not just relay physical sensations; they respond to emotional states, autonomic shifts, and subtle changes in internal chemistry. When someone is afraid, lonely, overworked, grieving, or carrying unresolved tension, fascia receives that information before the conscious mind can interpret it.

Over time, these repeated emotional signals alter the collagen matrix itself. The ground substance thickens. Elasticity decreases. Glide diminishes. The tissue becomes a physical representation of an emotional history. What began as a moment of bracing becomes a pattern. Eventually, the pattern becomes posture, and posture becomes identity. This is how fascia stores emotional imprints that influence how a person walks, rests, reacts, and protects themselves. What clients feel as stiffness is often the residue of old vigilance. What they call tightness is often the body’s attempt to hold a story that never had a chance to be expressed.

When we work with fascia, we are not simply lengthening tissue or improving mobility. We are entering the emotional architecture of a person’s life. Gentle compression rehydrates the ground substance and makes the dense places permeable again. Slow stretching reorganizes collagen fibers that have been shaped by years of guarding. Pacinian and Ruffini receptors detect the warmth of our touch and signal safety along the vagus nerve. Interoceptors begin to update the brain’s perception of the body, allowing long-muted emotional signals to come into conscious awareness. As the layers soften, the nervous system begins to trust, and trust is the first doorway to release.

This is why clients often experience tears, trembling, laughter, heat, or a sudden memory during a session. The fascia is not only releasing; it is reorganizing the information it once held tightly. Electrical coherence returns. Circulation improves. Sensory accuracy sharpens. The body stops running old protective commands and starts rewriting its operating system. What once felt like a lifelong pattern begins to dissolve in the warmth of contact and presence.

Fascia is a sensory intelligence that interprets experience. The mind does not lead this process. It follows it. The mind interprets what the fascia feels and explains it long after the body has already changed. When we help clients reconnect to their fascial landscape, we are guiding them back to the body’s original language, the language beneath thought, beneath story, beneath habit—the language of emotional truth.

We, the ones who listen in silence, can hear what the fascia has carried through lineage, memory, and time.

Address

105 N. Oak Street, Ste. B
Advance, MO
63730

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
Friday 10am - 1pm
1pm - 7pm
Saturday 10am - 4pm

Telephone

+13147126106

Alerts

Be the first to know and let us send you an email when Go with the flow massage, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram