Russell Acupuncture

10/24/2025

make your appointment today

05/16/2025

Acupuncture promotes relaxation and reduces stress levels by stimulating the release of endorphins. It also calm the nervous system and regulates it.

05/09/2025

PERIOD

02/02/2025

The year of the SNAKE
A symbol of wisdom, transformation, resilience, growth and renewal. The element is of FIRE and this year is of Yin/Wood. Fire distroys - Wood grows. This year we have seen the start of caos but remember this is natures way to challenge us to change, adapt and find balance. In health Liver (stress) and Heart (mental health) are the organ systems we should focus on. Some healing MUSIC recommendations during this time are blues, reggae, clave in latin music, heart break lyrics, love songs of old and new loves

10/11/2024

What is Micro-Needling: Stimulating Skin Renewal ?

Micro-needling uses a device equipped with tiny needles to create controlled micro-injuries on the skin's surface. These micro-injuries trigger the body's natural healing response, resulting in increased collagen and elastin production. The benefits of micro-needling include the reduction of scars, fine lines, and hyperpigmentation, as well as improved skin texture and firmness. This procedure is particularly effective for addressing issues like wrinkles, acne scars and large pores, providing a smoother and more even complexion.

11/19/2022

Acupuncturist Wanted: For Mission to Mars

“Acupuncture and traditional Chinese medicine can and will be used on NASA's manned mission to Mars, currently scheduled for the late 2030s."

"NASA and other government agencies have been researching acupuncture for more than a decade - to replace hundreds of pounds of medication for space travel."

http://www.acupuncturetoday.com/mpacms/at_new/article.php?id=34268

03/04/2021

First time cupper over here 🙋🏽‍♂️
Looks more gnarly than it feels, but over all I enjoyed the therapy.

Always looking for new techniques to keep this 250million year old dinosaur 🦖 body balanced and optimal with not only all my past injuries but my daily grinding family/work/training/repeat schedule.
It all takes it toll, so being proactive is critical.

We only get one body, so we gotta take care of it.

⚖️ ☯️ 🦖

03/01/2021

Come on in and get healing ..

02/07/2021

Acupuncture is the best anxiety neutralizer and energy balancer .. supplements/ herbs and the “right” foods will help you avoid internal disharmonies.

01/06/2021

This year more so than any other previous years.. health and self care is most important.
The last 10 months have been a strain in my / all of our lives. The realization that we all have a finite time here on this earth. So let’s together make the best of it.

01/06/2021

Wait for it .. Acupuncture is coming up the ranks

Jeffery Dusek, PhD, Director of Research at University Hospitals (UH) Connor Integrative Health Network and Associate Professor in the Department of Family Medicine and Community Health at Case Western Reserve University, and colleagues were recently awarded a 3-year, $2+ million grant from the Nati...