ALIVE Wellness Center - Dr. Nimira

01/06/2026

The absolute nerd in me loves that I was able to give my office yet another upgrade after 10 years in practice.

While I was still getting some awesome shots with my digital x-ray, CBCT is fabulous technology that allows me to get 3D views of the head in less time, with less effort, and less radiation.

I can easily look for degeneration, alignment, and malformations which are all extremely important for checking the state of your health and giving you the best care.

“To image is to see, to see is to know, and to know is not to guess.”

01/04/2026

First session of the year in the books ✅

I have no resolutions surrounding my fitness this year because I’ve actually found something that makes me truly happy.

While our video might seem a little serious, I’m so grateful to have connected with We’ve spent a lot of time the last two years laughing our asses off while she kicks my ass in the most loving and supportive way possible.

If you find something that you love doing you won’t have to convince yourself to do it! Even when you’re feeling exhausted or overwhelmed, you’ll actually look forward to getting there so you can get back into your body, find peace, and be present.

01/03/2026

Do you find stress makes your neck pain worse? Find out the correlation between neck pain and stress in the article below 👇

https://www.uccnearme.com/articles/stress/why-stress-makes-neck-related-symptoms-worse/

Learn why stress makes neck related symptoms worse and how upper cervical misalignment can intensify nervous system overload and symptom flare ups.

01/02/2026

Hi! I thought it might be a really nice time to reintroduce myself.⁠

I'm Dr Nimira, owner of ALIVE Wellness Center in Agoura Hills and the ALIVE brand - Always Living In Vibrant Energy. You might even follow me on my personal page.

I believe that the true purpose of my life is to impart a sense of reverence and appreciation for our bodies, and to help others understand their incredible potential. Whether it is through sharing my knowledge as a women's health specialist, or offering emotional support to those who are struggling, I am committed to helping women tap into their full potential by discovering their individual paths to healing. Through chiropractic care and other holistic therapies, I strive to empower women to discover the healing power within themselves. For me, helping women feel truly alive and vibrant is what lights me up from the inside out, and fuels my passion for this work every single day. ⁠

👉Follow me here for more information and tips on Always Living in Vibrant Energy (ALIVE).

01/01/2026

2026 I'm ready for you!

So ready to help more people leave their migraines, dizziness, vertigo, post-concussion symptoms, chronic neck pain and everything else in the dust!

Over a decade later through pregnancies, babies, practices opening, closing, and expanding - this mama isn't going anywhere!

And she couldn't have done it without the huge support system in her life.

Are you missing that support system that will help you achieve the health you desire? The one that you may have actually lost hope you'd ever actually achieve?

I AM HERE to be the PERSON for YOU!

Seriously - call me - a chat doesn't cost you anything. You'll wish you did it sooner 805-244-6769

12/31/2025

As we head out of 2025, I urge you to leave it in the past.

Think about the future and all the things you want to accomplish in your personal and professional life and with regards to your health and happiness.

If I can be here for you in any way in the upcoming year, please don't hesitate to reach out.

- love & respect -

Dr Nimira

12/31/2025

Many of you know I'm a specialist when it comes to my chiropractic technique - the truth is while I'm very holistic I am also a total science geek. The nervous system scan is what makes my practice so different and its why my patients LOVE that I can objectively look at what's going on in their body.

So what do those scans mean?

While at most offices you pay a fee to come get adjusted, upper cervical care is very different. Here knowledge of how to take and read a scan is the most important part of your care.
Scanning tells us when and more importantly when not to adjust.

Why is this important?

When your body is not truly stuck and just struggling - we want to let your body learn how to work through it and come out on the other side successful. We want your body to learn how to get through to healing on its own.

These are the most common types of scans we see:

CLEAR - your body is in balance and working the way it should. (NO ADJUSTMENT)

PATTERN - your body is literally stuck in this pattern and you MUST ADJUST to get unstuck and start healing again.

REDUCED PATTERN - a mild version of your pattern which tells us your body really is struggling, but we're going to let it TRY to work itself out! (NO ADJUSTMENT)

ADAPTATION - a mirror image of your pattern. Your body is working on trying to work itself out. (NO ADJUSTMENT)

STRESS - a highly imbalanced and usually all over the place scan (you can probably feel it too) but not your stuck pattern. Rest is most important during this time and NO ADJUSTMENT!

HEAT - mild shifts off a clear scan. (NO ADJUSTMENT)

IF YOU'RE TIRED OF GUESSING ABOUT YOUR HEALTH AND WANT AN OBJECTIVE SOLUTION - CALL OR TEXT TO SET UP YOUR APPOINTMENT TODAY. 805-244-6769

12/30/2025

Did you know forward head posture can be caused by an atlas (c1) misalignment? If you have this issue read below 👇

https://www.uccnearme.com/forward-head-posture-and-modern-neck-strain-why-upper-cervical-alignment-matters-more-than-everuncategorized/forward-head-posture-and-modern-neck-strain-why-upper-cervical-alignment-matters-more-than-ever/

Forward head posture can strain the neck and nervous system. Learn why upper cervical alignment matters and how it supports posture and long term spinal health.

12/30/2025

12/27/2025

Do you find yourself slouched forward or leaned back because you're trying to avoid positions that make you tired or in pain?

Have you ever caught yourself holding your head up in your hand while your elbow holds you up at your desk?

Have you found yourself with your chin shoved into your chest while you're looking down at your cell phone?

Bad posture is common - but its NOT Normal. And the sad part is that bad posture in turn will cause dis-ease in your body. When your body has to adapt into certain positions that aren't in its normal posture - it has to work harder to keep you upright.

This causes more tension on all your muscles and joints, which leads to chronic pain and many times headaches or migraines.

I've had many people tell me that when they try to correct their posture that it hurts - that's because its been in this state so long they now have bad structure.

If you find yourself in pain trying to fix your posture its because you now have a chronic condition and you're trying to force your muscles to change on a bad foundation. You have to go back and correct your foundation and then the posture will come back naturally!

For more information, reach out to me! I'm always happy to chat - 805-244-6769

12/25/2025

Who loves their high heels? Give me a ❤️ below!⁠

I'm just like every other woman who loves wearing her heels, but we have to be responsible when we do for the the sake of our feet and our spines!⁠

Here are 3 tips for you:⁠
1. Make sure you wear the lowest heel possible that still makes you feel good in your outfit, but won't hurt your feet or back. (Remember, that wearing heels puts your whole body off center of gravity and puts you in a forward head posture.⁠
2. Try to wear your high heels for events where you'll be standing 2 hours or less.⁠
3. Keep a pair of flats/sandals in the car or at your desk so that you wear your heels only when you have to.