ALIVE Wellness Center - Dr. Nimira

02/12/2026

Time to do

What little thing are you doing today to calm your mind and wind down today?

02/12/2026

What’s your favorite green?

Share below!

02/10/2026

Want to enjoy a round of golf, hit your personal best at the gym or even just plain enjoy running around with your kids without feeling it later?

SoftWave has been creating some amazing changes for my patients. Reduce inflammation, break down scar tissue, and let the healing begin!

Contact me for more information on how to book your Discovery Day and see if its the right solution for you!

Call or text 805-244-6769 to chat/book or find out more information on my website.

02/10/2026

Yes, we see changes with hormonal migraines too!

Thank you Melissa for allowing me to care for you 💗

02/09/2026

One of the major causes of Ménière’s disease is upper cervical misalignment. If you have been diagnosed with Ménière’s disease you should be evaluated by an upper cervical chiropractor.

Read below👇

https://www.uccnearme.com/articles/menieres-disease/finding-stability-with-menieres-disease-understanding-symptoms-and-supportive-ways-to-reduce-

Meniere’s disease affects balance, hearing, and stability. Learn how nervous system support and upper cervical care may help manage symptoms.

02/07/2026

If you've heard me speak you'll remember that I'm ALWAYS talking about a STUCK fight or flight response - it always shows up during the exam - no matter what the patient walks in the door complaining with.

Did you know I can actually test to see if you're just stressed out or actually STUCK and unable to make those changes yourself?

Let's chat to see what's going on and if an exam can help uncover what may be causing your health problems.

It's simple, non invasive and only takes an hour of your time! Are you ready for answers?

☎️=> 805-244-6769

02/06/2026

This week at ALIVE….

Sweet or Savory?

02/06/2026

Trigeminal neuralgia is one of the most severe pain conditions a human can have. The good news is upper cervical correction can remove the underlying interference to the brainstem and trigeminal nerve track and get to the root cause.

Read below👇

https://www.uccnearme.com/articles/trigeminal-neuralgia/trigeminal-neuralgia-triggers-9-everyday-factors-that-can-make-facial-pain-worse/

Trigeminal neuralgia pain can worsen with daily triggers. Learn what increases facial nerve sensitivity and how upper cervical care may help.

02/06/2026

Migraines and chronic headaches the the #1 condition I work with at the office. I've seen all types in the last 10+ years and I'm so blessed to be able to help my patients look forward to a future where they don't have to cancel or miss an important event in their life.⁠

If you know someone who's been struggling - please save this post and share with a friend.⁠

805-244-6769 to chat.

02/05/2026

How Stress Affects Your Heart & Spine

02/05/2026

We all have something going on - the outcome has everything to do with how we choose to approach a potential solution or give in to the fear that it's just another thing that might not work.

Have you quit or are you always searching for the answer?

02/04/2026

Time to do 💕

Drop yours in the comments below!