11/21/2025
Low Back Pain?
Acupuncture and cupping continue to stand out in recent research as supportive therapies for easing low back discomfort.
🌿 Acupuncture
Recent systematic reviews (2022–2024) show acupuncture can meaningfully reduce low back pain by improving circulation, calming the nervous system, and activating natural pain-relief chemicals. Many people report better mobility and less tension with consistent sessions.
Source: Frontiers in Medicine, 2024; Journal of Orthopaedic Surgery & Research, 2022.
🔥 Cupping Therapy
Current research highlights that cupping may help decrease pain and stiffness by lifting tight tissues, increasing blood flow, and releasing deep muscle tension. It’s commonly used to support recovery from strain or chronic tightness.
Source: Journal of Pain, 2020; Frontiers in Neurology, 2023; PubMed Review, 2024.
📚 Research Note
“Both acupuncture and cupping have been shown to reduce low back pain by improving circulation, relaxing tight muscles, and supporting the body’s natural healing response.”
Ready to feel better in your body? Book with us today and let’s start improving your quality of life—one healing step at a time.