Kirk the Stretchician

08/23/2025

I have some openings in the morning this Sunday. Hit me up if you are interested.

01/11/2023

New toy came in. Can't wait to use it!

05/29/2022

Sharpening the saw

04/28/2022

https://youtu.be/v8XQ-ZscSsA

www.gilhedley.com Make sure you watch this one to the very end for some amazing footage of fascia-in-action. In this video, Gil drills down into the details ...

04/27/2022

https://3dprintingindustry.com/news/boston-universitys-new-3d-printed-mini-human-heart-beats-on-its-own-208314/

A research team led by Boston University has used 3D printing technology to develop a miniature replica of a human heart – and it beats like the real thing. Named the cardiac miniaturized Precis

02/22/2021

We're beginning to understand how important healthy fascia is to a healthy body, but how can we train our fascia to keep it hydrated and functioning well? An...

11/11/2020

Love what I do!

04/14/2020

https://www.facebook.com/1403829359/posts/10222565601634458/

In this video I demonstrate the IT Band on a human cadaver, and discuss the anatomy and the implications for foam rolling. www.gilhedley.com

02/24/2020

Cortisone injections for hip and knee pain lead to more complications than previously thought, research has found.

01/13/2020

From the emergence of a spiky growth at the back of some people’s skulls to the enigmatic finding that our elbows are getting narrower, our bones are changing in surprising ways