Cynthia F. Catts, RD

Cynthia F. Catts, RD She is a member of The Center for Science in the Public Interest.

Medical Nutrition Therapy - over 30 years of experience
Primary focus is mindful eating, whole foods , weight loss and plant based diets
https://www.healthprofs.com/profile/519566 My mission as a Registered Dietitian/Nutritionist is to serve the public interest through education, support and the provision of practical resources by articulating and promoting sound nutrition principles based on evidence-based science. Specializing in whole foods training, plant based diets, vegetarian, vegan, diabetes prevention, weight loss, disordered eating, gastrointestinal disorders
Cynthia is a Registered Dietitian/Nutritionist, is licensed in the state of SC, a member of The Academy of Nutrition & Dietetics, The Dietitians in Integrative & Functional Medicine Practice Group, The Nutrition Entrepreneurs Practice Group, The Vegetarian Nutrition Practice Group, Dietitians for Professional Integrity and The Women's Health Practice Group.

Now THIS looks yummy!
07/04/2022

Now THIS looks yummy!

How do you give your salads that extra POP of excitement? Red pepper flake? Crispy onions? A drizzle of flavored olive oil? If you need an infusion of culinary creativity look no further than this plentiful crispy chickpea chopped salad from the infallible which uses cabbage, escarole, crispy chickpeas, and a decadent tahini-maple dressing.

http://ow.ly/fWUu50JK7Z0

04/07/2022
Thanks again, Aiken.
02/09/2022

Thanks again, Aiken.

Big Food companies are making a killing at the expense of America's health.
06/03/2021

Big Food companies are making a killing at the expense of America's health.

Manufacturers point to a lack of consumer demand for swapping out artificial colors in brightly hued foods, but new research — and legislation — may force their hands.

Replace half of your butter with avocado in recipes and add to smoothies and spreads!   Let mashed avocado replace mayo ...
05/26/2021

Replace half of your butter with avocado in recipes and add to smoothies and spreads! Let mashed avocado replace mayo on sandwiches and in tuna or egg salad! Avocados are rich in plant fat which makes them super healthy for the heart♥️♥️🥑🥑

Purple fruits and veggies contain compounds that fight inflammation and help protect your brain and heart according to 2...
05/19/2021

Purple fruits and veggies contain compounds that fight inflammation and help protect your brain and heart according to 2019 research conducted by The American Journal of Clinical Nutrition. Local blueberries are in season right now if you live in the southeast !!

Just one serving of leafy greens with raw veggies was associated with slower cognitive decline in a recent study by Rush...
05/12/2021

Just one serving of leafy greens with raw veggies was associated with slower cognitive decline in a recent study by Rush University Medical Center Are you eating a daily salad?

Happy Mother’s Day♥️♥️♥️
05/07/2021

Happy Mother’s Day♥️♥️♥️

This Avocado Chicken soup looks amazing.  And it's amazingly healthy too!
04/14/2021

This Avocado Chicken soup looks amazing. And it's amazingly healthy too!

Heart-Healthy Slow Cooker Avocado Lime Chicken Soup

Address

5160 Woodside Executive Court
Aiken, SC
29803

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+18036429360

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