Downtown Hydration and Wellness

01/01/2026

🎉Welcome 2026!🎉

Let’s talk RESOLUTIONS vs INTENTIONS

Resolutions are rigid promises we make to “fix” ourselves. Intentions are guiding principles we choose to live by.

Example:
❌ Resolution: “I’m cutting all carbs and sugar”

✅ Intention: “I will eat more whole foods that nourish my body consistently”

👉Resolutions ask “What should I change”…and intentions ask “How do I want to feel”.

If you find yourself this new year feeling the pull towards being kinder to yourself but you’re unsure where and how to begin….WE’VE GOT YOU! 💪

Let us help you ditch those short term resolutions and create WELLNESS with INTENTION!💧

downtownhydration.com

12/31/2025

🍾 HAPPY NEW YEARS EVE🍾

Incredibly thankful for my amazing patients and their support this year. Cheers to new goals, continued care, and an even bigger and better 2026 🥂

12/30/2025

🍾🥂 Boost first. Bubbles later. 🍾🥂

Be sure to grab yourself an IV hydration appt while the champagne is on ice….your New Years Day self will thank you! 😉💧

downtownhydration.com
803-220-4166

12/30/2025

Flu-mageddon is running rampant so be sure to book your IMMUNE BOOST IV or Injection!

We have a few appts this afternoon! Grab them before they’re gone!

downtownhydration.com
803-220-4166

12/29/2025

🙌 First day back and we started the week off STRONG! Wins from today:

💧Improved Mood
💧More Energy
💧Better Mental Focus
💧No headaches

Annnnnnnnd my favorite🥁🥁🥁🥁

💧I feel excited about life again

If this sounds like a scorecard you’d like to have, I GOT YOU! Book your service appt or consultation by visiting our website.

downtownhydration.com

12/29/2025

📣ADJUSTED HOURS THIS WEEK📣

Monday: 8-5
Tuesday: 8-5
Wednesday: 9-1
Thursday: CLOSED
Friday: 9-5

Be sure to book your visit soon!
downtownhydration.com

12/28/2025

✨ How about a little Before/After…Anniversary Edition!?

🥂 My husband and I just celebrated our 10yr wedding anniversary and WOAH! Talk about a picture being worth 1000 words. But how….

Not by guessing. Not by quick fixes.

👉 I figured out what my body actually needed through comprehensive labs and then supported it consistently.

That’s what created real change.
❌ Not trends.
❌ Not extremes (I still love my chips and queso😉).
✅ Just understanding my body and giving it the support it needs to thrive.

So if you’re like me and are over the puffy face, zero energy, belly fat, brain fog and irritability….let’s get you on YOUR road to wellness! 💧

downtownhydration.com

12/27/2025

Who’s ready to head into the NEW YEAR with NEW WELLNESS GOALS? If you’re looking to start the year off with a CLEAR and PERSONALIZED plan to help you look and feel your best, let us help! 💧

Book your Welcome To Wellness visit NOW!
downtownhydration.com

12/26/2025

👉 REMINDER: Our office will remain closed today and will have adjusted hours next week so grab your visit soon!💧

downtownhydration.com

12/25/2025

12/24/2025

If you’re needing a last minute gift or stocking stuffer….online gift cards are still available! 💧

downtownhydration.com

12/23/2025

📣 Annnnnd that’s a WRAP! We will be closed the rest of the week and will have adjusted hours next week. Appts are already limited so grab yours NOW!

🎄Stay well and MERRY CHRISTMAS!🎄
downtownhydration.com