Rooted & Restored Wellness

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Rooted & Restored Wellness

Helping you restore your health and live joyfully with purpose.

29/06/2023

🌿Introducing a Revolutionary Way to Cleanse and Detox Your Body! 🌿

Attention, amazing ladies!

Are you seeking a natural and effective way to revitalize your body and achieve optimal wellness?

Look no further!

Our health and wellness company has just what you need: Ionic Detox Foot Baths!

Call or text (574)382-0484 today to find out more or book your appointment.

25/03/2023

Did you know inflammation is the leading cause of disease and illness?

What if I told you I could help you learn how to eat in a way that resonates with your body for a lifetime?

Little did I know that some foods that we all think are healthy, were actually causing an inflammatory response in my body. I was constantly feeling tired, bloated and in pain.

Once I understood how to eat right for MY BODY, I began to live my best life.

My sleep has improved, my energy increased and after battling an autoimmune for the last 14 years, I feel better than ever.

I want to be clear about something…
This isn’t just another dieting program! This is a practitioner-guided (by me), total health transformation where we use real food to get real results. No shakes or bars or special drinks…it is real food that you buy at the grocery store!

If you are like me and no longer remember what it’s like to feel normal or maybe you have accepted that how you feel is your new normal…let’s talk!

22/03/2023

Let’s kick start Spring with the 21-Day Quick Cleanse Challenge!

With this practitioner-guided health challenge, we use real food to get real results!

I will help you to reduce inflammation, cleanse and detoxify your body, strengthen immunity, AND release toxic weight! You will notice a difference in the way you feel quicker than you can imagine.

This cleanse can help you if you struggle with any of the following symptoms:
-Cognitive issues
-Fatigue
-Digestive Dysfunction
-Allergies
-Stress
-Skin Disorders
-Depression
-Nutrient Deficiency
-Sleep Disorders

My goal is for you to experience a total health transformation through new lifestyle habits and a more balanced approach to food. I monitor my clients to ensure client safety, improve results, and guide you towards long-term health!

If you are interested in joining me on this challenge (starts April 10th) and would like additional information, please feel free to send me a message or call me at (574) 382-0484.

I am SO excited to walk this journey with you!

18/03/2023

Do You Feel Off?

Trust what your body is telling you.

Oftentimes, detoxification is the missing piece to the health and wellness puzzle.

Toxicity can affect your body and cause:
-fatigue
-brain fog
-thyroid problems
-adrenal problems
-s*x hormone imbalances
-lower immune system
-leaky gut
-food intolerances
Just to name a few.

That’s why you should give the detox foot bath a try.

I still have a few openings for March and I am still offering the free foot baths! Give me a call today to schedule.
(574) 382-0484

28/02/2023

My health journey started out because of a diagnosis at the early age of 20!

My reasons now for maintaining a healthy lifestyle is because I know I have a purpose and I want to fulfill that. I know my body is a temple of the Lords and he blesses me every day that I wake up. I want to be healthy so I can get to Heaven and hear him say to me "well done good and faithful servant!” If I am not well, then I am not able to fulfill His purposes.

Without being well, I am not able to love others well. I am not able to serve others well. I am not able to raise disciples well. I am not able to share the Gospel well.

How important is your health to you? Don’t let your health journey start because of a diagnosis. Start today as a way to PREVENT a diagnosis!

It is my passion to help others and so for the ENTIRE month of March, I am offering your first foot bath completely FREE!

27/02/2023

Detoxing through the feet is one of the best ways to rid your body of toxins easily.

The foot baths that I provide can help you by balancing your body’s pH, reduce swelling, boost your mood, relieve stress, aid in weight loss, and detox your body of harmful toxins.

I am now booking appointments with your first foot bath being 50% OFF!

I have a few appointments available this week…give me a call/text at (574) 382-0484 to book.

25/02/2023

Three things you can do today to help your heart health:

▪️Create an exercise routine. Focus on 30 minutes of movement. Go for a walk, a run, ride a bike, hike, swim, etc.

▪️Eat an anti-inflammatory diet. An anti-inflammatory diet is about eating more real, whole foods and less processed foods, with the goal of reducing inflammation in the body.

▪️Daily prayer/meditation. Aim for 20 minutes of focused relaxation time where you meditate on God’s word every day. It slows the heart rate and lowers blood pressure, which are both great for the heart. “But his delight is in the law of the Lord, And in His law he meditates day and night.” -Psalms‬ ‭1‬:‭2‬

21/02/2023

Get 50% OFF your detox foot bath!

Send me a message or call at 574-382-0484 to book an appointment.

20/02/2023

Wellness is about moving towards a healthy lifestyle that has a positive impact on your physical health; both inside and out.

17/02/2023

Don’t wait for illness to start valuing your wellness.

14/02/2023

Welcome to the Rooted & Restored Wellness business page.

There will be more posts coming soon explaining what this is all about but until then go click the like and follow button so you don’t miss anything!

💕-

Address

1255 S 1075 E
IN
46910

Telephone

+15743820484

Website

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