A Better U

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Better U, Mental Health Service, 3094 W. Market Street suite 343, Akron, OH.

12/15/2025

Not So Fun Fact: Holiday burnout out is REAL!
Learn to say "no" to extra commitments to protect your time and energy. Accept that holidays don't have to be perfect; adjust traditions if needed. Reach out to supportive friends or family if feeling isolated.
Fun Fact: A Better U has amazing case managers and therapist standing by to meet you wherever you are in your journey.

12/08/2025

Mental Health Monday Check-In…
Are you ready for the holidays, just starting to get ready, or maybe you haven’t even thought about it yet? Regardless of where you are on your journey YOU and your mental health are top priority. Manage your stress, set boundaries, don’t over-commit, and remember it’s ok to say ‘No”

12/01/2025

Winter is tough, but so are you! Take the time for self-care and find your inner sunshine ☀️
Needing support, maybe a listening ear, or in need resources but don’t know where to start. A Better U is here and able to be a helping hand through your journey. Let’s connect!

11/17/2025

A little over a week away from Thanksgiving. Even though gratitude may feel out of reach sometimes, let’s take the time to prepare our hearts and minds. Limit stressors, set boundaries, and focus on what you can control.

11/10/2025

Do you get “The Winter Blues”? Do things seem a little harder for you in the fall and winter? You’re not alone. Seasonal Affective Disorder (SAD) is becoming activated. SAD, a form of depression, is real; that’s a fact. This can make our work and personal lives significantly more difficult, but there are ways to combat it. We encourage you to stay connected as you enter into this next season.

11/03/2025

As the holiday season is starting A Better U is aware of the challenges many people face during this time. Whether it’s the stress of making it to every function, financial hardships, grieving loved ones no longer with us, and a host of other things. We encourage you to follow these 4 steps below. As always we would love to connect with you.

10/29/2025

Please join A Better U Behavioral Health tonight-
We will be passing out treats for the kids and resources for the families. Hope to see you there!

10/27/2025

Happy Monday, a fresh start. This week we challenge you to give yourself grace. Treat yourself with the same kindness, compassion, and understanding you would offer a friend or loved one - especially when you make mistakes or fall short of expectations.

10/22/2025

Mid-Week Check In- How you doing?!
Just a quick reminder you’re doing better than you think. Wednesdays can be tough but so are YOU!

10/10/2025

Please join A Better U Behavioral Health in celebrating World Mental Health Day 2025. No matter where you are in your journey please know we care and we have resources available to you. Reach out and let’s work together for a brighter future and A Better U!

10/09/2025

Bright Steps Forward is offering Toys For Tots sign ups. We feel at A Better U Behavioral Health no child should go without this holiday season- so we are excited to share this information for them. They are taking walk-ins starting Monday October 13th- additional info on flyer. Sharing is caring, so please share!

09/29/2025

Let’s check-in!
Often times we take on too much at one time, get overwhelmed, and shut down. Try taking it 1 priority at a time this week. Remember it’s a marathon, not a sprint!

Address

3094 W. Market Street Suite 343
Akron, OH
44333

Opening Hours

9am - 1pm

Telephone

+12343345589

Website

https://abetterubh.com/

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