A Better U

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from A Better U, Mental Health Service, 3094 W. Market Street suite 343, Akron, OH.

01/19/2026

Mental Health Monday ✨
Winter blues are real and can feel heavy.
Slow down, rest when you need to, nourish your body/mind, and remember that brighter days are ahead. It’s okay to ask for support along the way.

01/15/2026

A little Pop-Up Affirmation on this cold winter day!
Repeat after me:

01/12/2026

Reminder: Parents taking care of yourself is not selfish, it’s necessary. You can’t pour from an empty cup.

01/05/2026

As we step into a new year, remember: healing is not a destination, it’s a journey. Make your mental well-being a priority in 2026. Small steps. Consistent care. Real growth.

01/01/2026

Wishing you a healthy, peaceful, and fulfilling New Year. As we step into 2026, let’s make mental wellness a priority—for ourselves, for our families, and for our community.

At A Better U Behavioral Health, we’re committed to providing compassionate support and meaningful resources to help you thrive this year and beyond.

12/25/2025

Christmas is a time for love, healing, and hope.
From our family at A Better U Behavioral Health, we wish you a holiday filled with rest, joy, and mental wellness.

12/15/2025

Not So Fun Fact: Holiday burnout out is REAL!
Learn to say "no" to extra commitments to protect your time and energy. Accept that holidays don't have to be perfect; adjust traditions if needed. Reach out to supportive friends or family if feeling isolated.
Fun Fact: A Better U has amazing case managers and therapist standing by to meet you wherever you are in your journey.

12/08/2025

Mental Health Monday Check-In…
Are you ready for the holidays, just starting to get ready, or maybe you haven’t even thought about it yet? Regardless of where you are on your journey YOU and your mental health are top priority. Manage your stress, set boundaries, don’t over-commit, and remember it’s ok to say ‘No”

12/01/2025

Winter is tough, but so are you! Take the time for self-care and find your inner sunshine ☀️
Needing support, maybe a listening ear, or in need resources but don’t know where to start. A Better U is here and able to be a helping hand through your journey. Let’s connect!

11/17/2025

A little over a week away from Thanksgiving. Even though gratitude may feel out of reach sometimes, let’s take the time to prepare our hearts and minds. Limit stressors, set boundaries, and focus on what you can control.

11/10/2025

Do you get “The Winter Blues”? Do things seem a little harder for you in the fall and winter? You’re not alone. Seasonal Affective Disorder (SAD) is becoming activated. SAD, a form of depression, is real; that’s a fact. This can make our work and personal lives significantly more difficult, but there are ways to combat it. We encourage you to stay connected as you enter into this next season.

11/03/2025

As the holiday season is starting A Better U is aware of the challenges many people face during this time. Whether it’s the stress of making it to every function, financial hardships, grieving loved ones no longer with us, and a host of other things. We encourage you to follow these 4 steps below. As always we would love to connect with you.

Address

3094 W. Market Street Suite 343
Akron, OH
44333

Opening Hours

9am - 1pm

Telephone

+12343345589

Website

https://abetterubh.com/

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