Rock Steady Boxing BarrowFit

02/21/2026

Waiting isn’t easy—but neither is giving up.

Trust the process. Believe in the work you’re doing.
Good things are coming. ✨

02/20/2026

💬 Frequently Asked Question:

“Do I need boxing experience?”

Answer: Absolutely not.
We teach everything, modify as needed, and focus on your abilities

02/20/2026

Why boxing for Parkinson’s?
🥊 Improves balance
🥊 Builds strength
🥊 Challenges the brain
🥊 Boosts confidence

Movement matters—especially when it’s purposeful

02/19/2026

At Rock Steady Boxing Barrowfit, we don’t just throw punches—we build strength, confidence, and community for people living with Parkinson’s.

Every class meets our boxers where they are 💙

Curious if this program is right for you or a loved one? Send us a message.

02/18/2026

MEET THE COACH

Hi, I’m Tina 👋
I run and coach our Rock Steady Boxing program in Akron.

I’m a neuro-focused exercise professional who truly believes in the power of movement—especially when it’s done safely, intentionally, and with encouragement.

Our non-contact boxing classes help people living with Parkinson’s build strength, confidence, balance, and community at their own pace.

I’m so grateful to be part of this journey with our boxers and their families 💙🥊

02/16/2026

🥊💪 Today’s class did its job.

Our boxers showed up, worked hard, pushed through, and now they’re headed home for a well-earned nap 😴
That post-workout tired hits different when you’ve given it your all.

Strong bodies. Focused minds. Rest + recovery.
That’s how progress happens. 💙

02/13/2026

Balance work during class!!

02/12/2026

02/08/2026

Looking for a structured, supportive way to stay active?

Our Rock Steady Boxing classes train both body and brain.

📅 Classes held on MWF @ 1:30pm

👥 All ability levels welcome

📞 Call today for details or to get started

02/08/2026

Strong cores. Stronger minds. 🧠💥
Every plank builds more than strength—it builds confidence, focus, and resilience.
Curious how boxing-based fitness can help you or a loved one living with Parkinson’s?

📞 Call us to learn more about our Rock Steady Boxing programs.

01/19/2026

No RSB class today! See you Wednesday!

10/29/2025

It’s dress up day at BarrowFit Rock Steady!