Truly Heal Wellness

Truly Heal Wellness ✨ By Appointment Only ✨
Specializing in Orthopedic/Medical & Relaxation Massage, Corrective Exercise, and Stretch Therapy.

Revitalize Your Body, Renew Your Mind. 🌿💪

RJ will be on prelim card Friday 11/21 starting at 6:30pm. It will be live on LFA YouTube starting at 6:30pm on Friday.....
11/21/2025

RJ will be on prelim card Friday 11/21 starting at 6:30pm. It will be live on LFA YouTube starting at 6:30pm on Friday... Come show up for this dude

11/17/2025

Movement Monday is here with a simple way to improve your flexibility and movement.

When stretching, focus on controlled movement rather than force. One effective method is assisted stretch—where a partner gently supports your movement, helping muscles release tension without strain.

This approach not only improves your range of motion but also reduces muscle soreness and supports better posture, essential for everyday activities.

At Truly Heal Wellness, our personal trainers guide you through safe, science-based stretching tailored to your needs. Whether you're just starting out or recovering from activity, this method helps build a foundation for better movement.

Remember, effective stretching is about listening to your body—ease into each movement and hold stretches within a comfortable range.

Try adding assisted stretching to your routine this week and notice how your body feels more open and relaxed.

'akronohio

At Truly Heal Wellness, we believe your body speaks to you—are you ready to listen? Identifying these red flags early ca...
11/16/2025

At Truly Heal Wellness, we believe your body speaks to you—are you ready to listen? Identifying these red flags early can prevent bigger problems. Our supportive, personalized approach combines therapeutic massage and foundational fitness to get you moving pain-free and confident. Let’s move forward together! 🌿

👐 Investing in your body pays off.Choose a custom massage package designed to support your long-term health.Our packages...
11/14/2025

👐 Investing in your body pays off.

Choose a custom massage package designed to support your long-term health.

Our packages offer 60 or 90-minute sessions with personalized care tailored to your goals, including advanced techniques like cupping, Graston, and more—all without extra fees.

Save on each session while receiving consistent, focused care. Packages are available for purchase by Gift Certificate or in-office only.

Feel the difference regular therapy can make for your muscles and posture.

10/29/2025

🥊 Exciting news for fighters and wellness seekers! Truly Heal Wellness is expanding with a new location at 1698 Merriman Rd, Upper Unit in Akron. Our Foundational Fitness program and Fight Recovery & Performance services are tailored for MMA, boxing, jiu-jitsu, and wrestling athletes. We offer sports massage, cupping, Graston Technique, assisted stretching, and corrective exercises. These help improve mobility, reduce tension, and speed up recovery before and after fights.

Join us for “First Sundays at The Pit” to experience recovery sessions designed to keep you on top of your game.

Visit our online booking to reserve your spot. Whether you're aiming for peak performance or just starting, our supportive environment will help you move forward.

10/28/2025

PNF stretching is a way to gently improve your flexibility and muscle control. It uses a contract-relax pattern to help your nerves and muscles work together better. This helps release tight areas, boost joint movement, and make your recovery faster. At Truly Heal Wellness, we add PNF stretching to personalized plans to support your goals—whether it's better posture, easing chronic tension, or stepping up your athletic game. Give your body a chance to move more freely and feel stronger with this proven technique.

👣 Start your week by focusing on smooth, efficient movement.

correctiveexercise

Before you ask...yes, these are breast pump cups. But no, I’m not starting a new side hustle. They’re for cupping, and t...
10/21/2025

Before you ask...yes, these are breast pump cups. But no, I’m not starting a new side hustle. They’re for cupping, and they cover way more muscle at once. Weird flex? Maybe. Effective? Definitely.

www.trulyhealwellness.com/schedule-online

10/20/2025

🌿 Movement Monday Focus: Fixing Posture in a Sit-Heavy World! 💺➡️🏋️‍♀️

Did you know that spending too much time sitting tightens your hip flexors and weakens your glutes? This muscle imbalance pulls your pelvis forward and rounds your upper back, leading to discomfort and long-term posture problems.

At Truly Heal Wellness, we recommend blending targeted stretches with strengthening exercises to reset your posture and ease pain caused by sedentary habits. For instance, activating your glutes while working on squat form can realign your pelvis and strengthen your core.

Check out our supportive gym environment where you’ll feel empowered to begin your journey — just like this focused community member lifting safely with personalized coaching! Whether you're starting out or easing back into fitness, we've got your back (literally).

Consistency is key: commit to daily mini-sessions of stretching tight muscles and building strength where it counts.

Stay mindful of your body’s alignment and take action today to move better tomorrow! 🌟

Ready to clear up confusion about stretch therapy and body wellness? At Truly Heal Wellness, we believe knowledge empowe...
10/19/2025

Ready to clear up confusion about stretch therapy and body wellness? At Truly Heal Wellness, we believe knowledge empowers your healing journey. Our inclusive, personalized approach helps you build strength, improve posture, and prevent long-term issues—all in a supportive, private setting. Follow us for more science-based tips and wellness inspiration!

We've been lovin our new spot!! More space. More tools. More ways to grow and heal.📍1698 Merriman Rd upper unit, Akron, ...
10/17/2025

We've been lovin our new spot!! More space. More tools. More ways to grow and heal.

📍1698 Merriman Rd upper unit, Akron, OH 44313

10/17/2025

💪 Welcome to Fitness Friday at Truly Heal Wellness! For just $80 a month, unlock access to our exclusive gym designed with YOU in mind. Whether you're just starting out or getting back on track, enjoy personalized training plans, expert wellness advice, and therapeutic massages all under one roof.

🌟 Our supportive private gym offers a safe, inclusive space where your health journey is prioritized every step of the way.

🔥 Plus, with seamless continuity of care from our team, your training and recovery go hand-in-hand effortlessly.

Ready to invest in your wellbeing and feel stronger every day? Our exclusive gym membership is the perfect place to start!

Text/Call 330-808-8119 for more details.

👉 Come experience holistic wellness that truly heals!

Address

Copley Road
Akron, OH
44321

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13308088119

Website

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