Truly Heal Wellness

Truly Heal Wellness ✨ By Appointment Only ✨
Specializing in Orthopedic/Medical & Relaxation Massage, Corrective Exercise, and Stretch Therapy.

Revitalize Your Body, Renew Your Mind. 🌿💪

Huge shout out to Kyle Sherman for stopping by today to get prepped for his upcoming tournaments. Kyle is incredible at ...
04/25/2026

Huge shout out to Kyle Sherman for stopping by today to get prepped for his upcoming tournaments. Kyle is incredible at what he does. It was an honor to meet such a young star in the PBA. And he is inspiring today's youth to go out and follow their dreams. Thanks again buddy, good luck with all you do and the kid was stoked you gave and signed a ball!

The best part about having a gym and therapy space in one place is being able to treat the problem and show you how to f...
04/23/2026

The best part about having a gym and therapy space in one place is being able to treat the problem and show you how to fix it. It’s not just hands-on work—I can walk you through the exact exercises that help your condition and give you a space to keep improving.

If you’re dealing with pain or want to move better, come by and let’s get you right. Book your session today: https://www.trulyhealwellness.com/

Just signed with Iridium sports agency and on his way to big things. Watch him this friday!!!
04/14/2026

Just signed with Iridium sports agency and on his way to big things. Watch him this friday!!!

04/14/2026

Dealing with tendinitis that won’t go away? It’s more than just soreness—it needs the right treatment.

In this video, we break down what’s really going on and how we treat it to get you back feeling right. If you’re dealing with tendinitis, stop by and let us take a look.

Book your session: https://www.trulyhealwellness.com/book-now

04/11/2026

🤔 Feeling uneven or off-balance in your body? It might be due to muscle imbalances influenced by your fascia. Fascia is the connective tissue surrounding muscles and organs, playing a key role in how muscles function and work together.

When fascia is tight or restricted, it can cause certain muscles to become stronger or tighter, while others weaken. This imbalance affects posture, movement efficiency, and might even lead to discomfort or pain.

Incorporating manual therapies like medical massage and orthopedic manual therapy helps release fascia tension, restore balance, and support better muscle function.

At Truly Heal Wellness, our private gym offers a comfortable, inclusive environment with personalized training to address these issues gently and effectively.

Save this post to learn more about how fascia impacts your muscle balance. Have you noticed any uneven tightness or weakness in your body lately? Yes or No?


www.trulyhealwellness.com

04/11/2026

🦵 Waking up with tight hips or lower back discomfort? Your hip flexors might need attention today.

Hip flexors are key muscles that connect your legs to your low back, helping you lift and move your legs and supporting daily movement. When they're tight or weak, it can strain your lower back muscles and affect your posture. Recent research shows that balancing flexibility with strength in your hip flexors supports better movement and promotes longevity in joint and muscle health.

Try this simple stretch today: Stand in an open doorway, place your hands on the doorframes, step one foot back, and gently press forward to stretch the front of your hip on the extended leg. Hold for 30 seconds and switch sides. This stretch improves flexibility safely.

Alongside stretching, strengthening your hip flexors helps stabilize your pelvis and lower back. At Truly Heal Wellness, our private gym offers a supportive space where personalized training and therapeutic massage come together to guide you in this balance.

Save this post and try this stretch!

Do you feel more tension in your hips or lower back most days? Yes or No?

Follow for more tips on physical health and visit www.trulyhealwellness.com to learn about our inclusive programs.

04/11/2026

🛑 Waking up with low back stiffness or pain?

A leading cause is muscle tightness and poor soft tissue mobility around your lumbar spine. This can limit your movement and increase discomfort.

👐 One effective step you can take today is gentle soft tissue manipulation or self-myofascial release using a foam roller—rolling over the lower back and surrounding muscles can improve blood flow and decrease tension.

At Truly Heal Wellness, we combine medical massage, orthopedic manual therapy, and Manuka therapies to target these tight tissues and support lasting relief.

Our supportive private gym environment is designed for your comfort and personalized recovery experience.

Save this post to remember your quick relief tip!

Do you currently use any self-care techniques for your back pain? Yes or No?

Maintaining joint mobility is key to a healthy, active life! At Truly Heal Wellness, we combine proven mobility drills w...
04/11/2026

Maintaining joint mobility is key to a healthy, active life! At Truly Heal Wellness, we combine proven mobility drills with therapeutic massage and corrective exercise to help you move better and feel your best. Which area needs your attention? Shoulders, hips, or low back? Comment below! 👇

Finding a comfortable space to start your fitness journey matters. At Truly Heal Wellness's new Akron gym, we focus on f...
04/11/2026

Finding a comfortable space to start your fitness journey matters. At Truly Heal Wellness's new Akron gym, we focus on foundational training tailored for beginners. Our private gym offers personalized plans that respect your pace and goals. Plus, therapeutic massages complement your training to support recovery and overall well-being. You'll find an inclusive, quiet environment where taking the first step toward better health feels natural.

Ready to build strength safely? Our team is here to guide you every step of the way.

04/11/2026

Our community values well-being and vitality. On World Health Day, let's celebrate taking steps everyday to care for our mind and body. Stay healthy, stay happy! 💚🌍

04/06/2026

Only got 15–30 minutes? That’s all we need. Stop in for a quick massage and walk out feeling reset.

📍1698 Merriman Rd upper unit, Akron, OH 44313

04/06/2026

🌿 Sunday Movement Tip 🌿

Tight shoulders can limit your daily comfort and movement. Here's a simple stretch to ease tension and improve mobility: try the doorway shoulder stretch. Stand in a doorway, place your hands on the frame at shoulder height, and gently lean forward until you feel a stretch in your chest and front shoulders. Hold 20-30 seconds. This stretch helps open tight shoulders and supports better posture.

Regularly releasing shoulder tension can improve your breathing and reduce discomfort. At Truly Heal Wellness, we combine therapeutic massage with guided stretch sessions to help you feel your best.

Which feels tighter for you: shoulders, hips, or something else? Share below! Save this to try later.

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Address

Copley Road
Akron, OH
44321

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+13308088119

Website

http://www.trulyhealwellness.com/

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