Ariel Massotherapy

11/02/2024

For those snore, this might be worth a try.

10/21/2024

I happened to see this post. It looks like a good routine for those noticing foot issues or neuropathy. Our feet mean a lot for our health.

Peripheral Neuropathy treatment is challenging. One may have foot tingling and numbness or possibly fingers and hand tingling from chemotherapy induced perip...

08/02/2024

An updated take on Covid-19

6398 likes, 318 comments. “Tell me your bad test stories. I know you have them”

07/20/2024

https://youtu.be/7Af9LoQ-tbM?si=t1sik8edtLK6Qm17
This is a great routine to help to calm and improve the quality of sleep.

Qigong for Insomnia or improving sleep quality. This routine uses gentle movements that help your body and mind calm down and prepare for a restful evening. ...

06/30/2024

Help for the brain 🙂

100.6K likes, 929 comments. “Dr Wendy Suzuki talking about walking can help your brain on the most recent episode of The Diary of a CEO 🧠🚶🏾”

03/25/2024

Read the label on your vitamin supplements:

15.4K likes, 279 comments. “Gary Brecka: Be Careful With Supplements You Take!”

03/06/2024

Truth about to***co.

13.4K likes, 458 comments. “A Virginian colony, the British empire, and to***co. The beginning of big industry in the British empire.”

02/26/2024

https://youtu.be/b3XBbMU4ysg?si=6o34y8sinrP9Feei

In this video I would like to share with you 6 pressure points that you can massage on to reduce the pain and swelling in the knees. These can be also be use...

02/26/2024

This is a great practice. Also good for dry mouth. 🙂

7036 likes, 340 comments. “Orofacial myofunctional therapy has been proven to reduce obstructive sleep apnea by 50%.”

02/10/2024

Caution about anti-cholinergic drugs and dementia:

112.4K likes, 3504 comments. “There are so many conteibuting factors to dementia; its a lot kpre complocwtef than ‘menopause’.”

09/06/2023

Worth a view, especially if you are taking statins or are about to.

12.3K likes, 1740 comments. “What should be the informed consent discussion between the prescriber and a patient before taking a statin or any other medication for that matter?”

08/30/2023

Another great video about the importance of mobility.

49.8K likes, 2050 comments. “Try this challenge a few days a week or everyday in JULY. Getting up and down off the ground as your 10min workout wither with it without weights and notice how beneficial this is for mapping the movement in your brain. Because if you don’t move it you lose it. And g...