Encouraging Words, LLC

04/27/2025

Come join me as we dive into TMJ and jaw function. It’s going to be fun!

Exciting news, Myo fam! 🎉

We’re thrilled to announce that Hannah Agoston, M.S., CCC-SLP, will be joining us this May inside The Myo Membership®! She’ll dive into jaw stability, jaw dysfunction, what SLPs need to know to effectively treat TMD, and so much more!

📅 Mark your calendars for May 6th—you won’t want to miss this!

Not a member yet but want to join the training? Send us a DM!

04/08/2025

Stuffy nose got you feeling miserable? 😩
Try these 5 simple tricks to clear things up & breathe easier — naturally! 👃✨

04/06/2025

Breathe better, feel better! 🌬️ Nasal breathing boosts oxygen, sleep, and focus. Try it today!

04/02/2025

🐰 Bunny Breathing: A Fun Way to Calm & Focus! 🌬️

A simple and playful breathing exercise for kids and adults! Perfect for reducing stress, increasing focus, and improving nasal breathing. Try it today! 👃✨

03/28/2025

POV: I can’t unsee this! 😱 Just found out my son has a tongue tie… and now EVERYTHING makes sense! 🤯

Drop a 😳 in the comments if you’ve been there! ⬇️ Let’s talk about it!

03/24/2025

Could You Have a Tongue Tie? 👅 Take This Quick Self-Test!

Swipe through the signs—if you check off 2 or more, it might be time for an evaluation! Don’t ignore the signs, your health matters! 📩

03/22/2025

This or That: Healthy vs. Unhealthy Breathing 🤔💨

⬆️ Nasal Breathing – Deep sleep, more energy, better focus
⬇️ Mouth Breathing – Dry mouth, fatigue, poor posture

Which one are you? Be honest! 👀

03/21/2025

POV: You Just Learned You’re a Mouth Breather 😳💨

That moment when you realize your whole life has been a respiratory plot twist… 😅

🚨 Signs you might be a mouth breather:
😮 Waking up with dry mouth
😴 Snoring or poor sleep
🤧 Stuffy nose 24/7
💨 Always feeling out of breath

Don’t worry—you can train yourself to breathe better! Stay tuned for tips on how to switch to nasal breathing! 👃✨

💬 Be honest… did this just call you out? ⬇️😂

03/08/2025

🌟 Did you know? Myofunctional therapy can improve breathing, enhance speech clarity, and correct swallowing issues! 🌙🗣️🦷 Ready to experience the benefits? 💪✨

03/06/2025

🍎 Eating Tips for Healthy Oral Development! 🦷✨

Did you know the way you eat can shape your face, jaw, and even your breathing? Developing proper chewing and swallowing habits early on can improve oral health, digestion, and speech!

👉 Swipe through to discover simple yet powerful myo-friendly eating tips. Try them today and share your experience in the comments! ⬇️

03/05/2025

🐝 Bumble Bee Breathing – A simple and fun way to relax, refocus, and improve your breathing! 🌬️✨ Try it now—breathe in deeply, hum like a buzzing bee on the exhale, and feel the calm wash over you. How do you feel after? Share your experience in the comments! 👇💛

02/27/2025

🚨 5 Signs You May Need Myofunctional Therapy 🚨

Do any of these sound familiar? Swipe through to find out! 👀💡

02/24/2025

☁️ Cloud Breathing: Float Your Worries Away ☁️

Imagine breathing in a soft, cool cloud… 😌✨ Now exhale and watch it drift away, carrying stress with it. This simple yet powerful technique turns your breath into a lighthearted escape—helping you feel lighter, calmer, and more at ease.

🌬️ Try it now! Close your eyes, take a deep breath, and tell us—what color is your cloud today? ☁️💙 Drop an emoji below! ⬇️

02/24/2025

Breathe in a soft, cool cloud… 😌✨ Breathe out and watch it drift away, taking stress with it. This simple, playful technique turns your breath into a lighthearted escape—helping you feel lighter, calmer, and free.

🌬️ Try it now! Close your eyes, take a deep breath, and comment below: What color is your cloud today? ☁️🎨

01/29/2025

"Hannah’s expertise was key to fully rehabilitating my TMJ issues. Her personalized approach truly made a difference in my recovery journey!"

👉 Ready to transform your TMJ health? Book a consultation today!

01/28/2025

🌟 SELF AWARENESS is key in myofunctional therapy!
A simple reminder: Daily practice can transform your breathing, sleep, and overall health. 🌱

Start small and notice the changes! Ready to take the next step? Let’s connect. 💬

01/27/2025

✨ The Wandering Nerve: What Is the Vagus Nerve?
Swipe through to discover how this incredible nerve connects your brain to your body, influencing relaxation, digestion, and so much more! 🌟

Ready to learn how it can impact your health? Let’s dive in!

01/26/2025

👂 Struggling with muffled ears, ear pain, or constant ear popping?
You guessed it—these could be more TMJ symptoms in disguise!

If you’re experiencing this, it might be time to look closer at your jaw health. DM us to learn more! 💬

01/25/2025

💭 Myth-Busting: Breathing & Eating Misconceptions 💭

Mouth breathing can lead to sleep troubles, dental issues, and even facial development concerns. Nasal breathing is key for overall health! 🌬️

And while messy eating is often considered a phase, it can be a sign of weak oral muscles or poor coordination. Without intervention, it may persist and affect oral health into adulthood. 🍽️

Let’s break the myths and focus on what’s best for your health!

01/24/2025

✨ 3 Ways to Stimulate Your Vagus Nerve:
Try focused breathing, a cooling touch on your neck, or gentle hums to reset and recharge. Which one will you try? 💬

01/23/2025

🎧 Is Your Ear Pain Actually TMJ?

TMJ disorders can often disguise themselves as ear pain, leaving you wondering what's really going on. Swipe through to uncover the connection and learn what you can do for relief! ✨

🌟 Have questions? Drop them in the comments or send us a DM—we’re here to help! 💬

01/22/2025

💭 Myths vs. Facts: TMJ Edition! 🤔

TMJ disorders are often misunderstood, leading to myths that can keep you from finding relief. Let’s set the record straight! 💡

Swipe through to uncover the truth about TMJ and learn how proper care can make a difference. ✨

🌟 Which myth surprised you the most? Share your thoughts in the comments! And if TMJ symptoms are holding you back, let’s chat—DM us today. 🗨️

01/21/2025

🍫✨ Ready to make mindfulness fun for your little ones? Introduce them to Hot Chocolate Breathing! It’s a simple, calming technique that feels as warm and cozy as sipping on a cup of hot cocoa. ☕💨

🌟 Want to know how it works? Try it with your child and see the magic! Share your experience in the comments below. 👇

01/20/2025

✨ 'Breathing better and feeling great!' – Co***lo 💬

Transform your health one breath at a time. Ready to start your journey? 🌬️💖 Book your consultation today!

01/19/2025

The mouth is for eating, and the nose is for breathing. 🍴🌬️ Are you using them the right way? 🤔 Share your thoughts or questions below! ⬇️

01/18/2025

5 Other Symptoms of TMJ 👇

Have you noticed any of these? Drop a 🙋‍♀️ in the comments if this sounds familiar, or DM us to learn how we can help!

01/17/2025

6 Symptoms of TMJ could be the key to understanding your discomfort. 🌟 Ready to take the first step toward relief? 💬 Reach out to us today!

01/16/2025

🐟✨ When life gets overwhelming... just keep breathing, just keep breathing. 🌬️💖 One breath at a time!
Take a moment to practice mindful breathing today and feel the difference. 🌟💆‍♀️

01/15/2025

👅✨ Five Tips for Supporting Tongue Tie Recovery ✨👶

Recover stronger and healthier with these essential tips! 💪 Perfect for helping you or your child achieve better function and comfort after a tongue tie release. 🌟

💬 Which tip are you most curious about? Drop your thoughts in the comments!

01/14/2025

🌟 "Kind, Supportive, and Beneficial!" – Murphy

We’re honored to make a positive impact on our clients’ health and well-being. 💖 Ready to experience compassionate care and lasting results? Let us guide you on your wellness journey! 🌱

01/13/2025

🌍✨ What's your dream destination in 2025? ✈️ Whether it's a tropical beach or a bustling city, the world is waiting for you! 🌴🗺️

💬 Drop your top destination in the comments and let's dream big together!

01/12/2025

💤 Sleep isn’t just rest; it’s the foundation for growth, healing, and a brighter tomorrow. 🌟 Prioritize quality sleep and watch how it transforms your days. 🌙✨

💬 What’s one thing you do to improve your sleep? Share your tips below!

01/11/2025

❄️ Breathe easy this winter! 🌬️ Discover 3 Simple Tips for Healthier Breathing in Cold Weather to stay comfortable and energized, no matter how chilly it gets. 🧣✨

💬 Which tip will you try first? Let us know in the comments!

01/10/2025

🌟 Transform your health by addressing the root, not just the symptoms! 🌿✨ Your body deserves holistic care and lasting solutions.

💭 What’s one health challenge you’d like to tackle in 2025? Share in the comments and let’s inspire each other on the journey to wellness! 🌈

01/09/2025

💤✨ A Good Night’s Sleep: The Best Gift You Can Give Yourself 🌙
Restful sleep rejuvenates your body, refreshes your mind, and uplifts your spirit. 🌟 Prioritize your well-being one night at a time.

🎁 Ready to unwrap the power of better sleep? Drop a 🛌 in the comments if you're committing to better rest this year!

01/08/2025

❄️🌬️ Breathe Easier This Winter! 🌟
Keep your lungs happy and healthy with these 3 essential breathing tips for the colder months. 🫁💖

Ready to take charge of your breathing health this season? Save this post and share your favorite tip in the comments! 💬👇

01/02/2025

Did you know? Orofacial muscles play a crucial role in more than just your smile—they’re key to improving sleep and speech too! 💤🗣️ Strengthening them leads to better health for your little one. 💪

01/01/2025

🌟✨ Step into 2025 with a heart full of hope and a mind focused on your dreams! May this year bring you growth, new beginnings, and endless opportunities. 🎉
💬 What’s one bold step you’re taking in the new year? Share it in the comments below, and let’s make 2025 the year of transformation! 🌱

12/31/2024

🎉✨ 2025 Resolutions Bingo! ✨🎉
How many resolutions can YOU check off? ✅
Comment “BINGO!” when you complete a row, column, or diagonal! Let’s start 2025 strong with fun and fulfilling goals! 🌟