02/02/2026
Give Your Upper Back Some Love 💆♀️✨
Feeling that familiar tension between your shoulders? You’re not alone! Whether it’s from sitting at a desk, scrolling, or just daily life, our upper backs carry so much for us.
A dedicated 30 or 45-minute session can work wonders to:
👉 Melt away tightness in your trapezius and rhomboids.
👉 Soothe those knots along your shoulders and spine.
👉 Improve your posture and breath by releasing constricted muscles.
👉 Create a beautiful sense of lightness and relief.
It’s not just a treat—it’s maintenance for the body that works hard for you. Time to put down the weight you’ve been carrying (literally!) and let it go.
Book your escape for those shoulders. Your future, more relaxed self will thank you.
