TherapySouth Alabaster Hwy 119

TherapySouth Alabaster Hwy 119 TherapySouth Alabaster Hwy 119 provides hands-on, quality physical therapy care to the community.

We are a faith based private practice outpatient orthopedic physical therapy clinic serving Shelby County - including Alabaster, Pelham, Helena, Montevallo, Columbiana, & Calera. We treat a wide variety of musculoskeletal dysfunctions including orthopedic injuries and postoperative care, sports rehab, balance, vestibular and concussion rehab, headaches, temporomandibular joint dysfunction, and chronic pain.

Our newest addition to the team is Ashlyn. Ashlyn has been with TherapySouth for 2 years but made the move to Alabaster ...
02/09/2026

Our newest addition to the team is Ashlyn. Ashlyn has been with TherapySouth for 2 years but made the move to Alabaster at the beginning of 2026. She is already making her mark as a driven therapist that cares deeply for her patients. We are so excited to have her as part of the TherapySouth Alabaster family!

Next up, Abbey Wingate! Through the rollercoaster of starting and establishing a new clinic, Abbey has been a constant. ...
02/02/2026

Next up, Abbey Wingate! Through the rollercoaster of starting and establishing a new clinic, Abbey has been a constant. She provides high level care to all of her patients and develops lasting relationships that allows her to not only take care of their physical injuries but to walk with them through stages of life.

We are SO thankful to have Abbey on our team!

Since opening our doors in 2024, A LOT has happened. So, we thought we’d reintroduce ourselves. Join us over the next fe...
01/26/2026

Since opening our doors in 2024, A LOT has happened. So, we thought we’d reintroduce ourselves. Join us over the next few weeks to meet our team of experts.

Up first, Kat Harris, our office coordinator. If you’ve been here, you know how much talent Kat brings to the table. She is the fist voice you’ll hear when making your appointment and the last voice you’ll hear telling you to have a great day after your appointment.

We couldn’t do it without her!

A common phrase in the world of PT is “it depends”. Shoulder pain is no different. This is a good thing because it means...
01/19/2026

A common phrase in the world of PT is “it depends”. Shoulder pain is no different. This is a good thing because it means there are several options to treat your shoulder pain conservatively and make improvements.

As PTs, we are skilled in finding the right mode to maximize healing for you. Have questions? Call, email, or make an appointment through the links in our bio.

If you have shoulder pain with reaching overhead or lifting things, this post is for you. Rotator cuff related pain is v...
01/12/2026

If you have shoulder pain with reaching overhead or lifting things, this post is for you. Rotator cuff related pain is very often able to be cured with conservative treatment. This includes a plan put together by our therapists to modify activity temporarily and to specifically target your shoulders unique deficits so you can get back to what matters faster.

Don’t let shoulder pain slow you down! How can we help you?

I’m not sure how Anna of Arendelle and a baseball player found their way into Adventure City with the Paw Patrol but the...
11/05/2025

I’m not sure how Anna of Arendelle and a baseball player found their way into Adventure City with the Paw Patrol but they had a blast! So much fun with at the trunk or treat!

Our goal is to be a resource to anyone and everyone that needs help. Being accredited with Medicaid opens the door to so...
10/21/2025

Our goal is to be a resource to anyone and everyone that needs help. Being accredited with Medicaid opens the door to so many more people! How can we help you?

Physical therapy can help with so many different things. From head to toe, muscle, bone, and neurologic. We’ve loved get...
09/17/2025

Physical therapy can help with so many different things. From head to toe, muscle, bone, and neurologic. We’ve loved getting out into the community to spread that message and connect through health fairs.

This week we had the opportunity to visit and to meet and talk with employees. We are here to serve in whatever capacity we can and look forward to being part of your journey!

08/17/2025

Residents perused stations from a series of vendors while learning about how better manage their health during the eighth annual Alabaster Health Fair.

Blessed to be at the Alabaster Health Fair promoting wellness! We love serving this community!
08/16/2025

Blessed to be at the Alabaster Health Fair promoting wellness! We love serving this community!

Come see us at the Alabaster Health Fair this Saturday, August 16! We’ll be doing free wellness screens and would love t...
08/13/2025

Come see us at the Alabaster Health Fair this Saturday, August 16! We’ll be doing free wellness screens and would love to meet you!

07/26/2025

Members of The Shelby County Chamber joined Alabaster personnel and employees for a special ribbon cutting recognizing TherapySouth on Wednesday, July 23.

Address

9200 Highway 119, Suite 200
Alabaster, AL
35007

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