Lara Penney Esty & LMT

11/21/2025

11/17/2025

Lara’s openings this week!
Tues 12:15 & 1:30
Fri 11:30 & 1:00! 😊

11/10/2025

Lara’s Massage and/or Facial openings this week. 😊
Tues 30 min at 9 & 11:15
Wed 60-90 min at 10:15 & 11:30
Thurs 60-90 min at 11:45 & 1:15
Fri 60-90 min at 10:45 & 1:00
We anticipate a busy schedule over the holidays so book ahead! See you soon! 🤩

10/20/2025

Arnold’s 20-minute full-body dumbbell circuit offers a rapid, efficient way to build strength and endurance.

With just six moves—goblet squats, single-arm rows, Romanian deadlifts, push presses, suitcase carries and bear crawls—it hits all major muscle groups while keeping your heart rate up.

Designed for minimal equipment and maximum impact, this routine scales to any fitness level and fits into even the busiest schedule.

Emphasizing consistency over chaos, Schwarzenegger’s plan blends functional movements with metabolic conditioning.

Discover why this simple protocol works so effectively.

Dive into proper form tips, pacing strategies, and scaling options below.

10/06/2025

10/04/2025

My clients asked for a lifting treatment for the face and neck! This is the Luxe Lift! 🤩

10/03/2025

This is SWiCH the no down time peel!

10/02/2025

Lara has two openings tomorrow (Thursday) at 10:30 & 2:15. 😊

09/24/2025

Dermaplane Pro is a very popular exfoliation and hair removal method that uses a specialized surgical scalpel to gently scrape away the outermost layer of skin and fine vellus hair. The results keep clients coming back! 🤩

09/23/2025

The SWiCH is no down time peel! It’s a signature anti aging dermal rejuvenation that works as a unique alternative to traditional chemical peels. Reverses fine lines, wrinkles, & hyperpigmentation by promoting healthy cell turnover improving texture and tone. 🤩