The Prana Academy

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The Prana Academy

Breathwork is a self-healing therapy that can help with a variety of physical, mental, as well as emotional problems.

Breathwork with Madhavi Glick

Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for 13 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.

11/18/2025

11/17/2025

Every experience leaves an imprint — not just in memory, but in muscle, breath, and posture.
By bringing gentle awareness to our body, we give it permission to release and reset.

Awareness is the first step to change. Compassion is the second.

Where in your body do you tend to hold tension — and what helps it soften?

If you’re curious about releasing stored tension through breathwork and subconscious tools, visit my Service Menu to learn how.
https://thepranaacademy.com/services/

11/13/2025

Even when the world feels loud, calm is still available inside you.
With practice, your breath becomes an anchor — a reminder that you can return to center anytime, anywhere.

Inner calm isn’t something to find; it’s something to remember.

What helps you reconnect to calm when life feels noisy?

Discover how personalized techniques can help you access inner calm more easily — explore my Service Menu for details.

https://thepranaacademy.com/services/

11/12/2025

Every thought sends a signal — not just to your mind, but to your entire body.
When your inner dialogue softens, your physiology responds with calm and balance.

Start small: Instead of “I have to,” try “I get to.” Notice the shift.

What’s a phrase you say to yourself that brings peace instead of pressure?

Explore how subconscious reprogramming and breathwork can help you shift inner tone at the deepest level — see my Service Menu for details.
https://thepranaacademy.com/services/

11/11/2025

Are you prepared for profound relaxation?
DM if you have any questions. Or write in the comments if you’re planning to attend. Looking forward to seeing you there!

11/10/2025

Rest isn’t a reward — it’s essential maintenance.
When we rest, our body repairs, our mind integrates, and our energy resets. It’s the pause that makes clarity possible.

Take 5 minutes today to close your eyes and breathe. That’s not laziness — that’s deep wisdom.

How do you remind yourself to rest before you reach burnout?

If rest feels hard to access, explore the tools I teach to calm the mind and reset the nervous system — all listed on my Service Menu.

https://thepranaacademy.com/services/

11/08/2025

The subconscious mind holds more than memories — it carries patterns, beliefs, and emotions we may not even realize are guiding us.
When we learn to communicate with this deeper part of ourselves, transformation happens naturally — from the inside out.

This is where self-hypnosis becomes a bridge between awareness and change.

What’s one habit or thought you’d love to understand or shift more deeply?

Curious how this works? Visit my Service Menu to learn about sessions designed to help you access your subconscious for meaningful change.
https://thepranaacademy.com/services/

11/06/2025

When you feel tension in your body — tight shoulders, clenched jaw, heavy chest — it’s your system whispering: Please slow down.
Our bodies speak the language of protection. When we listen, we begin to rebuild trust within ourselves.

Instead of pushing through, try asking your body, “What do you need right now?”

What’s one signal your body gives you when it’s asking for rest or care?

Learn simple, empowering ways to release tension and find inner calm — visit my Service Menu to explore your options.
https://thepranaacademy.com/services/

11/04/2025

Have you ever noticed how your breath changes when you’re stressed or calm?

Try this: Close your eyes and take three long, slow breaths into your belly. Notice how your body responds.

Comment and share your experience.

We breathe every moment, yet most of us forget to truly feel it.
When we bring awareness to the breath — slow, deep, and steady — we tell our nervous system: It’s safe to relax.
This simple act can shift your entire day.

Explore more ways to calm your mind and body through conscious breathwork — visit my Service Menu to learn more or book a Discovery Call.
https://thepranaacademy.com/services/

10/09/2025

Working with me isn’t about a quick fix — it’s an investment in your well-being.

Through breathwork and self-hypnosis, you’ll learn tools you can return to again and again, long after our sessions end. Many of my clients say this work feels like the missing piece after years of searching.

✨ If you’re ready to experience it for yourself, explore my services (and free discovery call option) here: https://thepranaacademy.com/services/

10/08/2025

When you enter a state of deep relaxation, your brain produces more alpha waves — the frequency connected with calm, focus, and creativity.

From this state, your subconscious becomes more accessible, which means you can:
✨ Reframe old beliefs
✨ Change habits
✨ Strengthen self-compassion
✨ Connect to your inner calm

This is exactly what I guide clients into during sessions — and then I teach them how to do it on their own, whenever they need it.

🌸 Explore the services menu here: https://thepranaacademy.com/services/

Address

14804 NW 140th Street
Alachua, FL
32615

Telephone

+13525599609

Website

https://thepranaacademy.com/

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Our Story

Breathwork with Madhavi Glick Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for over 8 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.