Melissa Bowman, LMFT

Melissa Bowman, LMFT I provide individual psychotherapy to adults. My specialization is working with older adults.

My goal as a therapist, is to help my clients find ways reduce, restructure, and remove the obstacles that cause pain; while building on our individual resources to promote health, happiness and well-being.

The holidays can be particularly hard on one’s mental health. Remember to be kind to yourself.
12/21/2025

The holidays can be particularly hard on one’s mental health. Remember to be kind to yourself.

Therapists, remember to put your oxygen mask on first!
12/17/2025

Therapists, remember to put your oxygen mask on first!

Please text and Resistbot will send an email to your congress members for you.
11/24/2025

Please text and Resistbot will send an email to your congress members for you.

We don’t/can’t always talk about it, but this list is real.
11/11/2025

We don’t/can’t always talk about it, but this list is real.

Please share this valuable resource.
02/17/2024

Please share this valuable resource.

❤️Starting FEB 19th, our Textline will now be available 24/7!

Until Feb 19th, you can reach our textline by texting SAFE to 20121 8am-12am Daily

Para Español: Textear SEGURO al 20121
(5pm - 9pm martes-viernes)

You can also reach us on our 24/7 crisis line @ 1800-309-2131 or by dialing 988

[ID: flyer has a teal background with yellow geometric elements in its design. The header is the announcement from post in white and yellow text. In the middle of flyer is black text “Text Safe to 20121” overlayed on a yellow solid rectangle. Below that is white text that says: “Free & Confidential”. The bottom half of flyer has current textline hours and Spanish language hours from post in white text. In the footer of flyer is the CSS logo in white, gray, and maroon.]

Trauma exhausts us. Healing is a journey that requires our energy and focus. Be gentle with yourself as you heal and don...
07/21/2023

Trauma exhausts us. Healing is a journey that requires our energy and focus. Be gentle with yourself as you heal and don’t be afraid to ask for help.

We grieve a lot more than death. All “endings” have the potential for grief.
06/28/2023

We grieve a lot more than death. All “endings” have the potential for grief.

The holidays can be challenging times for everyone. It’s okay to feel how you feel. Feelings change. Be extra kind to yo...
12/24/2022

The holidays can be challenging times for everyone. It’s okay to feel how you feel. Feelings change. Be extra kind to yourself.

The holidays can be challenging for many folks. Please just be kind.
12/03/2022

The holidays can be challenging for many folks. Please just be kind.

This is an important reminder as we head into the holiday gauntlet. Take care of yourselves!
11/23/2022

This is an important reminder as we head into the holiday gauntlet. Take care of yourselves!

10/03/2022
10/03/2022



Address

Alameda, CA
94501

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm

Telephone

+15102638476

Website

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