The YAMA System

The YAMA System We are branching out and collaborating, thus the name change. A lot goes on here. Creativity, connection, and health. This is my idea of an ideal life.

Yoga and Martial arts systems, as well as, all the great resources for self discovery and expansion. 1% theory 99% practice. Yoga, Martial arts, Persian Martial arts/combatatives, kettle bell yoga, Massage, Personal Training, workshops, House shows, Music. This is where I share that experience. Come practice.

It's live!The YAMA System — everything I've been putting together since closing the dojo. The practice library. Movement...
04/11/2026

It's live!
The YAMA System — everything I've been putting together since closing the dojo. The practice library. Movement, mindset, and Yama Functional Yoga.
Not an online course it's a practice library. Something you return to, because completing a course on breathing doesn’t mean you stop breathing.
If I learned anything from Fugazi and punk rock, it's to make something you're stoked about and share it with everyone. This is that thing, for real.
Start with the free module, and if you want more, become a founder
[Link in the comments]

Do you use a journal? To do list or stream of consciousness. Prak into this jam session with Seth Marcus on mindset and...
10/10/2025

Do you use a journal? To do list or stream of consciousness. Prak into this jam session with Seth Marcus on mindset and journaling.

Seth Marcus and Matt Lucas jam out and share the basics of journaling and their specific methods they use for building creativity, mindset, and just having a...

10/04/2025

Discover how one journaling exercise helped detectives open up and build rapport. They realized a common phrase was creating a barrier. The '636 Mindset' approach proved to be the key to unlocking vulnerability and connection. Tag someone who needs to hear this!

Hi Colorado! ⁣⁣⁣⁣⁣⁣
08/20/2025

Hi Colorado! ⁣⁣⁣⁣⁣⁣

Have you tried slow kicking with me? Its the secret to fast and powerful kicks as well as protecting ur knees and hips. ...
06/21/2025

Have you tried slow kicking with me? Its the secret to fast and powerful kicks as well as protecting ur knees and hips. Thanks .powers for the pics. He caught me filming and made me feel like an influencer so here are some traditional influencer hashtags

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Alameda, CA

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+15106299262

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