Farcia's Natural Rhythm Healing

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Alameda, CA
Farcia's Natural Rhythm Healing

Farcia De'Toles has coined the term Natural Rhythm Healing to describe her work. Visit farcias.com for more information.

01/17/2026

Honoring Dr. Martin Luther King Jr. through rhythm, breath, and embodied movement. Join Farcia De’Toles and Satya De La Paz for an afternoon of music, movement, and collective healing. This workshop invites reflection, resilience, and joy through intentional movement rooted in ancestral wisdom.

Monday, January 19
🕝 2:30–4:30 PM
📍 Oakland, CA

01/14/2026

Save the Date: Fiji Summer Solstice Retreat
June 17–28, 2026

Join Farcia De’Toles for a soul-nourishing journey to Fiji—where rhythm, movement, beautiful beaches, and ancestral wisdom meet. This immersive retreat is designed for deep restoration, cultural connection, and embodied joy.

✨ Daily African Healing Dance & Nia Somatic Therapy
✨ Sacred land and island experiences
✨ Music, delicious food, rest, and renewal
✨ Limited group experience

If this journey is calling you, reach out to learn more.
📧 heartbeat@farcias.com

12/25/2025

Still looking for a meaningful holiday gift?
Massage gift certificates are available for easy online purchase and can be scheduled at a later date.

Available options:
• 60-Minute Deep Healing Massage — $120
• 90-Minute Deep Healing Massage — $150
• 2 × 60-Minute Massages — $230 (save $30)
• 2 × 90-Minute Massages — $290 (save $50)
• Detox Body Wrap + 60-Minute Deep Healing Massage — $260 (save $25)

Deep relaxation. Tension release. A full-body reset.
Give the gift of healing this season — no wrapping required.

Purchase online at farcias.com.

12/05/2025

The final class of this powerful six-session series arrives on December 7th, and you are invited into a space of movement, breath, and deep reconnection. Link In Bio.

Location: 1708 Lincoln Ave, Alameda, CA
Time: 3:00 PM - 4:30 PM
$30 Drop-In

Join us for the closing session of this healing journey!

12/02/2025

Last day to purchase Fall Bodywork Specials!!! Each package is designed to help you release tension, restore balance, and stay grounded this season.

Massage Packages: 2× 90-Min or 2× 60-Min Choose the session length that fits your body’s needs. Both options support muscle relief, stress reduction, and deep relaxation—perfect for consistent maintenance or a seasonal reset.

Detox Body Wrap + Deep Healing Massage A full-body cleansing experience featuring a detoxifying body wrap, a 60-minute deep healing massage, infrared sauna therapy, and a fragrant herbal infusion to support circulation and grounding.

*Available for purchase through December 1, 2025. Valid for 6 months from the purchase date. Link In Bio.

11/29/2025

Take 30% off $70+ orders on Nov 27–29 & Dec 1 at Farcia’s Healing Hut.

11/25/2025

My family Diamano Coura West African Dance Company has a beautiful show coming up. They’ll be presenting Sundiata: Légendes du Manding on December 6, 2025. I’ll be celebrating with them, and I’d love for you to come out, support and be apart of this moment as we honor our culture and over 50 years of community.
Tickets are on sale now — hope to see you there.

https://www.eventbrite.com/e/sundiata-legendes-du-manding-tickets-1708730301329

11/14/2025

I’m honored to guide this restorative movement experience ✨

Rooted in African Healing Dance and Nia Somatic practices, this session is an invitation to slow down, reconnect with your body’s wisdom, and move from a place of presence, breath, and rhythm.

Drawing from my Liberian roots and over two decades of Natural Rhythm Healing work, I’ll guide you through movement designed to support mental clarity, emotional release, spiritual upliftment, and deep physical rejuvenation.

If you’re ready to restore, ground, and reconnect with your inner rhythm, I’d love to move with you.
🌿 Saturday, November 15th
⏰ 2:30–4:00 PM
📍 Oakland, CA
RSVP at justbecommunity.com/communitybuilding

Come dance, stretch, and return to yourself.

11/08/2025

This Sunday, move, breathe, and reconnect with your inner rhythm. ✨
Experience Mindful Dance for Nourishing Body & Soul — a meditative blend of African Healing Dance, Nia, Yoga, and Tai Chi at ODC SF Dance Center.

🗓️ Nov 9 | 1:15–2:30PM
💫 $30 drop-in
🎟️ Register online, link in bio.

11/01/2025

Step into your Sacred Athlete. A 6-session journey rooted in breath, rhythm, and ancestral wisdom.
Release stagnant energy, restore balance, and awaken the power within.

🗓️ Remaining Dates: Nov 2 & 16, Dec 7
💫 Drop-in $30 | 2 Sessions $50 | Full Series $135

10/26/2025

Farcia’s Natural Rhythm Healing is rooted in the ancient ancestral wisdom that embodies the understanding of the profound connection between rhythm, movement, and healing.

In this six-session series we will explore the breath as the foundation, guiding and synchronizing the body’s movements, and connecting us to our inner rhythms.

Each workshop is an opportunity for you to find your Sacred Athlete.

Farcia will guide you to create space to reconnect to your body, listen deeply, and honor the wisdom within.

She will use intentional movement from Nia Somatic therapeutic practices such as (Tai Chi , Taekwondo, Feldenkrais, Alexander Technique, & Yoga to Sharpen Your Sensory IQ, and teach her signature style from African Healing Dances to unleash ancestral wisdom and healing through rhythm.

We will explore how consciously embodying the breath through movement can unlock a deeper connection with the body, and help release stagnant energy, reduce anxiety and depression, and help promote a sense of emotional balance and well- being.

Sunday
3-4:30pm, Feeling the Healing: Awaken the Sacred Athlete Within You

Address

1708 Lincoln Ave
Alameda, CA
94501

Website

http://farcias.com/

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