01/07/2026
Let’s sweeten your Wellness Wednesday, the healthy way! 💙
Blueberries are rich in antioxidants that help reduce inflammation and protect your eyes from oxidative stress.
Layer in a jar:
🫐 ½ cup blueberries
🍶 ½ cup Greek yogurt
🌱 1 tbsp chia seeds
🍯 drizzle of honey