Bloom Wellness and Consulting

02/12/2026

♥️ Take a listen…
Function Health memberships are $365 per year and one of the most important things I have done to monitor my health.

02/10/2026

02/10/2026

❤️

02/08/2026

Revolutionizing Health Starts in the Workplace

As a nurse, I’ve seen this story play out over and over again.

Patients arrive at the treatment stage of chronic disease—diabetes, heart disease, hypertension—often after years of subtle warning signs. And in those exam rooms, I’ve heard the same advice repeated countless times:

“Eat better.”
“Exercise more.”
“Reduce stress.”

Good advice—but far too late, and often without the tools, time, or support to make it stick.

What many people don’t realize is that most chronic disease begins developing in our 30s and 40s, right in the middle of our working years. Research using large workforce health datasets shows chronic disease risk steadily rising during these decades (NIH / National Library of Medicine).

That’s where I believe the real opportunity lies.

Health doesn’t need a complete overhaul to change course.
It starts with small, simple habits—better food choices, more daily movement, stress awareness, sleep support—done consistently and supported over time.

And the workplace is one of the most powerful places to start a healthcare revolution.

When businesses invest in wellness programming:
• Disease risk is identified earlier
• Employees feel supported, not blamed
• Teams build connection through shared health goals
• Engagement, retention, and productivity improve
• Healthcare costs and burnout decline

Instead of waiting until people are sick and overwhelmed, we can meet them upstream—before disease takes hold.

It’s time to shift from reactive care to prevention through wellness.
One habit at a time.
One team at a time.
One workplace at a time.

That’s how we change the future of healthcare.

Contact me for workplace wellness offers… would love to help businesses of any size❤️

12/01/2025

Give the gift that keeps on giving this Christmas !❤️

12/01/2025

Stuck on what to gift the person on your list that has everything ?

How about the gift of fitness for less than $15 per month with the Bloom discount code?

The BetterMe fitness app has a wide variety of fitness options for all lfitness levels from chair yoga, senior fitness, wheelchair workouts to pilates, calisthenics and advanced gym or home workouts …

11/27/2025

So thankful for all of our clients ❤️

11/26/2025

Check out Functionhealth for 160 lab markers for $365 on their Black Friday deal!

For reference, I paid over $300 out of pocket using my insurance for approximately 40-50 lab tests.

These are measured by optimal standards and reviewed by a functional medicine MD.

11/21/2025

11/20/2025

Massage Opening Tomorrow w Lauren Owens
9am- 90 minute
Or
930am- 60 minute