Bay Area Brain Spa

Bay Area Brain Spa Feeling stressed, anxious, or struggling with sleep? Brain Spa is your De-Stress Destination. All brains, all bodies welcome!

We help you relax, recharge, & feel your best with wellness services like neurofeedback, lymphatic drainage, & red light therapy.

Looking to support your child’s nervous system?So many of the challenges kids face today — big emotions, trouble focusin...
02/26/2026

Looking to support your child’s nervous system?

So many of the challenges kids face today — big emotions, trouble focusing, sleep struggles, performance anxiety — are really patterns in the nervous system.

Neurofeedback gently helps the brain calm and build flexibility, resilience, and regulation.

Great for all brains, all ages! 🧠

02/25/2026

🧠💪🏻 NeurOptimal neurofeedback is a great addition to any wellness routine. You relax in the recliner chair, and we attach sensors to your scalp and ears that monitor your brain activity. As you listen to relaxing music, the feedback is delivered in the form of interrupts, or tiny pauses, in the music. Your central nervous system uses the feedback to regulate, calm, and optimize its performance.

Clients report most often improved sleep, reduced anxiety, improved focus and concentration, and overall feeling calmer and more centered. It is safe for all brains and all ages.

We offer:
🧠 Neurofeedback sessions with or without consultation
🧠 Discounted rates for K-12 school teachers and veterans
🧠 Take-home monthly rental systems
🧠 Neurofeedback as an add-on to your lymphatic massage

02/23/2026

So many sniffles going around! Come and clean your sinuses and lungs with Dry Salt Therapy!

It's just 10 minutes of breathing the micro-sized particles of dry salt.

How does it clean your lungs and sinuses? Easy!
Salt is super absorbent
Salt is anti-bacterial
Salt is anti-inflammatory

The dry salt naturally starts absorbing allergens, toxins and foreign substances into your lungs and throughout your respiratory tract. Dry salt may help to reduce inflammation and open airway passages. The micro-sized crystal structure of pure NaCl particles breaks loose and clears out all of the ‘bad stuff’. This is the basis for how dry salt therapy can impact people suffering from respiratory conditions like allergies, asthma, bronchitis, cystic fibrosis, COPD and others. (ref: Salt Therapy Association)

Book your appointment today and clean your lungs! We have a great deal on a 5 pack right now.

02/19/2026

Couples had SO much fun over Valentine’s weekend 💛

It was about slowing down.
Resetting together.
Doing something that actually makes you both feel better.

Our Brain Spa Date is still available through the end of the month ✨

✔️ 2 people
✔️ Friends, couples, siblings, moms & daughters
✔️ Nervous system reset
✔️ Time together that actually feels good

Includes:
Lower body lymphatic massage with neurofeedback and 30 min to enjoy the reset lounge services together.

Because connection hits different when you’re both regulated.

Comment “Date” for more details!

02/15/2026

You’ve been asking to do the red light facial panel during neuro…

So we made it official.

You can now stack:

🧠 Neurofeedback
• Supports calm + focus
• Trains your brain toward regulation
• Improves stress resilience

✨ Red Light Panel
• Supports collagen + skin vitality
• Helps reduce inflammation
• Boosts cellular energy

No extra time.
Just layered support.

02/13/2026

Nervous system reset… but make it a party ✨

Our Brain Spa Party is designed for small groups who want something different than the typical spa day. Start with lower body lymphatic drainage + neurofeedback, then explore the Reset Lounge together — red light, vibration plate, RollStar and more. Group BioCharge to end.

Perfect for:
• 4 friends who need a reset and time to connect
• two couples looking for something unique
• moms + teens
• families or small celebrations
• team or birthday outings
• bachelorette parties with a wellness twist

Private, restorative, and actually good for your nervous system.

Text us to book your 4-Person Brain Spa Party 💛
(Larger groups welcome too.)

Text 510-338-4645

02/07/2026

🧠 Supporting brains of all ages.

Neurofeedback is a gentle way to help the brain find more balanced patterns — supporting calm, focus, sleep, and resilience over time.

At the Brain Spa, we start with the nervous system first.

Many families come in looking for support with:
✨ feeling more calm + regulated
✨ focus and learning
✨ better sleep
✨ confidence in school, sports, and life

As parents, we’ve seen firsthand how powerful this work can be for our own kids — which is why creating a calm space for families means so much to us.

Parents and kids can even train side-by-side.

Comment KIDS and we’ll send you info on Kids Club 💛
A flexible way for kids + teens to come regularly and support their nervous system.

02/05/2026

We start with the nervous system because it’s the foundation for how you heal, focus, sleep, recover, and perform.

Whether someone walks through our doors looking to feel calmer, support their gut and hormones, improve sleep, focus, manage anxiety, or perform at a higher level… we begin in the same place.

Regulation first. Everything else builds from there.

✨ Experience what nervous system support can feel like at the Brain Spa.

Executive Function Reset 🧠✨A 2-hour, in-person experience designed for brains that feel overwhelmed, stuck, or fried.Wha...
02/04/2026

Executive Function Reset 🧠✨
A 2-hour, in-person experience designed for brains that feel overwhelmed, stuck, or fried.

What’s included:

• Neurofeedback + lymphatic compression massage pants session to calm and regulate the nervous system
• Small-group Executive Function coaching with Ella Holton-McCoy
• Practical tools for focus, follow-through, and productivity
• A group BioCharger reset to integrate and ground

This is not a lecture.
It’s experiential, supportive, and intentionally small.

🗓 Sat 2.21.26 | 3–5pm
📍 Bay Area Brain Spa, Albany
👥 Limited to 8 participants
💰 $200 per person

✨ Total value $350+
✨ No diagnosis required
✨ Adults only

Spots are very limited.
🔗 Link in bio to save your spot.







02/01/2026

This Valentine’s Day, skip the crowded restaurants.

Relax and regulate together with our Brain Spa Date for Two — featuring lymphatic massage pants with neurofeedback, plus time to explore our Reset Lounge side-by-side.

✨ 90-minute shared experience
Limited spots | Bay Area
❤️
Text to book 510-338-4645

01/25/2026

Relax your muscles on the hydro massage waterbed and add on the LightStim red light facial for a skin glowing boost. Feels like laying in the sun while getting a massage ☀️💆🏽‍♂️

Address

1037 Solano Avenue
Albany, CA
94706

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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Community Brain Trainers!

We are passionate about sharing our combined knowledge and access to neurofeedback and other life changing biohacking technologies. At the Bay Area Brain Spa we are committed to helping serve the community.