Megan Greene Pilates

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Albany, NY
Megan Greene Pilates

Pilates is an innovative method of mind-body conditioning developed over ninety years ago by Joseph Pilates.

Pilates teaches body awareness, improves flexibility and promotes good posture. Through core exercise, Pilates will completely change the way your body feels and the way you feel about your body! You will experience increased strength and toned lean muscle without the stress that some traditional exercise creates. Because Pilates was developed from Joseph Pilates’ rehabilitation techniques, it can be adapted for any level.

02/23/2026

Last week was winter break and for the first time, I planned almost nothing.

The kids went to basketball camp for a few hours in the morning, and the rest of the day was left to chance!
We watched movies, read books, deep cleaned bedrooms and planned yummy dinners.

We talked about going to the movies, we talked about going to the Y to swim, we talked about ice skating and sledding …. But we never went.

I was waiting for the moment where they would tell me they were bored, but it never came.

Today in the car, Devin said “it’s fun just hanging out together.” 🥹

At that moment, I vowed to myself that I would stop constantly planning things to do. They don’t need it. They don’t need to be entertained all the time.

Sometimes it’s nice for everyone to just rest. Be present with one another. Do nothing.

02/18/2026

Most things in life are generally pretty simple, but they are not easy.

Stop expecting things to be easy.

If you want it, you have to be willing to fight for it.

And not just once.

There are no days off.

01/02/2026

Quick PSA

I am a badass 44 year old woman (lol), and it was definitely NOT January 1st that made it so.

What I mean is, do not get caught up in this day. It is just a day. It is not the beginning and it is not the end.

Every day, hour, minute and second is an opportunity. And you are going to need LOTS of those if you plan to meet your goals.

Many of the days will be bad. But when you start stacking them up you will realize they are ALL victories. Baby steps in the right direction.

So, if today wasn’t it…. You always have tomorrow. And the next day and the next day and the next day.

Keep showing up. Anything is possible.

12/30/2025

I do it all for

12/24/2025

Christmas Besties!

12/18/2025

My Principal is cooler than yours!!!

11/27/2025

Thanksgiving Shenanigans with my best girl ❤️

11/23/2025

Take it all the way to the end.

Running has taught me a lot of things. It has fueled me, it has humbled me, it has been my worst enemy and my best friend.

Over the past year I have noticed an extraordinary shift around the idea of quitting. Of course, I have gotten physically stronger - which has helped. But my real transformation has been mental.

I realized that when you give up on small things, like a run, it trickles out into other areas of your life. It almost gives you permission to give up on other things too.

I don’t give up anymore. Do I have bad days? Yes. But I have promised myself that I am going to live with a new mantra. I take it all the way to the end. Even if I am cursing or crying or crawling. I take it to the end.

Let do this.

Address

Albany, NY
12208

Telephone

+15182483866

Website

http://MotivatedbyMegan.com/

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