Megan Greene Pilates

Megan Greene Pilates Pilates is an innovative method of mind-body conditioning developed over ninety years ago by Joseph Pilates.

Pilates teaches body awareness, improves flexibility and promotes good posture. Through core exercise, Pilates will completely change the way your body feels and the way you feel about your body! You will experience increased strength and toned lean muscle without the stress that some traditional exercise creates. Because Pilates was developed from Joseph Pilates’ rehabilitation techniques, it can be adapted for any level.

Quick PSAI am a badass 44 year old woman (lol), and it was definitely NOT January 1st that made it so.What I mean is, do...
01/02/2026

Quick PSA

I am a badass 44 year old woman (lol), and it was definitely NOT January 1st that made it so.

What I mean is, do not get caught up in this day. It is just a day. It is not the beginning and it is not the end.

Every day, hour, minute and second is an opportunity. And you are going to need LOTS of those if you plan to meet your goals.

Many of the days will be bad. But when you start stacking them up you will realize they are ALL victories. Baby steps in the right direction.

So, if today wasn’t it…. You always have tomorrow. And the next day and the next day and the next day.

Keep showing up. Anything is possible.

12/30/2025

I do it all for

12/24/2025

Christmas Besties!

12/18/2025

My Principal is cooler than yours!!!

It’s FOREVER!
12/14/2025

It’s FOREVER!

11/27/2025

Thanksgiving Shenanigans with my best girl ❤️

Take it all the way to the end.Running has taught me a lot of things. It has fueled me, it has humbled me, it has been m...
11/23/2025

Take it all the way to the end.

Running has taught me a lot of things. It has fueled me, it has humbled me, it has been my worst enemy and my best friend.

Over the past year I have noticed an extraordinary shift around the idea of quitting. Of course, I have gotten physically stronger - which has helped. But my real transformation has been mental.

I realized that when you give up on small things, like a run, it trickles out into other areas of your life. It almost gives you permission to give up on other things too.

I don’t give up anymore. Do I have bad days? Yes. But I have promised myself that I am going to live with a new mantra. I take it all the way to the end. Even if I am cursing or crying or crawling. I take it to the end.

Let do this.

Address

Albany, NY
12208

Telephone

+15182483866

Website

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