What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 1pm

Keystone Physical Therapy

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United States
Albany, NY
Keystone Physical Therapy

Keystone Physical Therapy provides PT to adults and children, ages 3+ with pelvic floor dysfunction.

04/08/2026

We help kids with bladder and bowel control, constipation, daytime and nighttime accidents, and uncomfortable toileting habits. Every child receives gentle, kid-friendly care and a plan designed to build strength, confidence, and healthy everyday habits.

If your child has been struggling with toileting or related concerns, we are here to help.

04/06/2026

Mark your calendars and join us for this upcoming event. We hope to see you there!

04/03/2026

One simple exercise can make a big difference. Strengthening your pelvic floor supports your core, improves stability, and builds confidence in your movement

03/28/2026

One day the little girls with big hearts and bigger dreams became the women behind this business. 🤍

Can you guess who is who?!

03/26/2026

Think pelvic floor physical therapy is just a “women’s thing”? Think again. It’s all about restoring strength, coordination, and comfort in the muscles that support your core, bladder, bowel, and reproductive system. From pain and incontinence to postpartum recovery and overall movement, pelvic floor PT gives you the tools to feel strong, confident, and in control of your body.

03/23/2026

Fiber plays a big role in bowel health. It helps maintain regular digestion, supports stool consistency, and reduces strain, which is especially important for pelvic floor health. Small changes in your daily fiber intake can make a noticeable difference in how you feel.

03/22/2026

Grateful doesn’t even begin to cover it 🤍

Thank you to every woman who showed up, leaned in, asked questions, and supported one another at our event. The energy in the room was powerful—and a reminder that none of us are meant to navigate perimenopause and menopause alone.

A special thank you to our incredible presenters, , , and our very own Dr. Courtney McGeary, for sharing your knowledge, honesty, and expertise. You are helping women feel seen, informed, and empowered in a season that deserves so much more attention and care.

Here’s to more conversations, more support, and more empowered women 💫

03/19/2026

The pelvic floor is a group of muscles that support your bladder, bowel, and reproductive organs. These muscles help with core stability, control, and overall movement. Keeping them strong and healthy is key to comfort, confidence, and long-term wellness.

03/18/2026

Feeling off, exhausted, or just not like yourself lately? It might not be “just aging”—it could be (peri)menopause.

If your sleep is disrupted, your body feels unfamiliar, or things like bladder leakage or pain with intimacy have started creeping in… you’re not imagining it—and you don’t have to just deal with it.

We’re bringing together a team of experts to help you make sense of it all and, more importantly, give you real tools to start feeling better.

Join Courtney McGeary, DPT (Keystone Physical Therapy), Christina McClurken (Functional Nutritionist), and Meghan Monthie, MD (Heirloom Family Medicine) for a FREE, no-pressure workshop focused on supporting your body through this phase of life.

You’ll learn:
• What’s actually happening with your hormones (including HRT options)
• How to strengthen and support your pelvic floor + core
• Nutrition shifts that can make a real difference
• Where to go from here if you’ve been feeling stuck

Come for the education, stay for the conversation—plus snacks from , Q&A, and a few fun giveaways.

Open to the Albany + Capital Region community.
Save your spot here: https://www.keystoneptny.com/free

03/17/2026

We hope this reminds you to pause and celebrate how far you’ve come!

Progress isn’t always obvious when you keep raising the bar, but every step forward matters more than you think.

03/16/2026

Your concerns about (peri)menopause deserve more than a 7 minute visit and a shrug.

If you’ve been wondering:
🥱 Why do I keep waking up at 2AM?
↗️ Why am I gaining weight even though I haven’t changed anything?
💦 Is bladder leakage and pain with s*x my new normal?
🫥 Will I ever feel like myself again?

You’re not alone, and help is on the way! 🚀

Join Courtney McGeary, DPT of Keystone Physical Therapy, Christina McClurken, functional nutritionist, and Meghan Monthie, MD of Heirloom Family Medicine for a FREE workshop to break it all down and build you up!

We’ll cover:
✨ All things hormones, including hormone replacement therapy (HRT)
✨ Leveling up your pelvic floor and core during (peri)menopause
✨ Real-life nutrition strategies that actually support this season
✨ What you can do next if you’ve been on the mid-life struggle bus

Participants can expect great conversation, opportunities to ask your questions of our experts during an interactive Q&A, nutritious snacks, and giveaways.

This event is FREE for the Albany, New York and Capital Region community, but we encourage and appreciate pre-registration:
https://www.keystoneptny.com/free

03/14/2026

Our tiny supporters mean the world to us! 🤍

Did we mention we sell these adorable onesies? Perfect for your little one and a fun way to celebrate your journey with us!

Shop in-office today!

Address

12 Metro Park Road
Albany, NY
12205

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 1pm

Telephone

+15183046006

Website

http://www.keystoneptny.com/

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