03/31/2026
💜 Grief Yoga® with Kelley Apple 💜
Grief doesn’t ask to be fixed — it asks to be held.
Grief Yoga® offers a gentle, compassionate space to move, breathe, and soften alongside loss. Through restorative movement, mindful breath, and intentional space-holding, this practice supports you in releasing what’s heavy while honoring what’s tender.
There is no right way to grieve here.
No expectation to explain.
Just permission to be human.
✨ Wednesdays | 6:00–7:15pm
✨ $44 per session
This is a sacred pause — a place to reconnect with your heart and remember that you are still whole, even in the midst of grief.
You are welcome exactly as you are.
Every single time.
