Love Yoga Studio

04/05/2026

What's good about social media? EVENTS. Sharing events, learning new things and connecting with people. I know it's hard to find sometimes amid the news, ads and tragedies... but there is a lot be discovered, uncovered and rediscovered. 🔍
People connect, businesses build and communities grow stronger through these connections. We can all be a part of growing stronger through connections... we just have to make them. Find them. Nurture them. I know... we're also busy. Which is all the more reason to curate your feed so that it reflects what you want to see... in your community and in the world. 💚
Add more fun, more joy, more farms, more flowers, more live music, more sushi and more golden retrievers. It makes the scroll more helpful. And as part of this small business community... I'm here to remind you there is more to social media than news... sometimes... it's Love. 😉 And my PSA for today: go find and share small business community posts and fill the collective feed with ways to connect IRL. (We've got a few you can share 😉 ).

04/05/2026

Next Sunday! Save the date, make a plan, start something new. It's super easy to get started. $15 intro class. Bring a friend, Spread the word and Book your spot here: https://api.hellowalla.com/previews/4568021?b=6&type=class

04/04/2026

I wanted a name for the studio that had a good vibe, was easy to say, write, remember and share... and that even when my brother was mocking my 'fancy stretching' business... he'd have to say LOVE Yoga. And now... all these years later... he's always the first to 'wear the love'. Get your Love Shirts HERE:
https://loveyoga.nodinxstore.com/love_yoga_gear_store/shop/home

03/25/2026

Every month - a little deep dive into alignment… just for fun!

03/04/2026

Sunday 3/8 @10:45am

03/02/2026

Go sign up! 💚💪🏼

03/01/2026

To Portugal with Love anyone? 3 spots left! Join Laurie Croft on this adventure of lifetime next month! Laurie is one of our earliest Love Yogis and Yoga teacher in Florida and online. She'll be here teaching at Love over the Summer.... but FIRST....PORTUGAL! Wholistic Journey

Escape to the tranquil beauty of Monchique, Portugal with Laurie Croft. Immerse yourself in the lush hills and rejuvenating landscapes of this peaceful paradise, and discover a profound sense of renewal. ⁣“Reclaim Your Fire: A Yoga Retreat for Seasoned Souls (50+)” April 25-May 2, 2026.

03/01/2026

Gentle yoga w/Brenda tonight at 5:30pm is a chance to just be and breathe and relax and release any stress and tension you might beholding on to. If you’re worried about anything, your nervous system is on alert, on edge. Just a few minutes of breathing slow and letting go starts restoring and healing the energy in your entire system. Nourish your nerves 💚

02/25/2026

Bringing you options and opportunities 💚💚 This workshop is both a chance to learn and participate if you choose. Save your spot in Walla on our website.

02/24/2026

Curious about acupuncture? This is a great way to check it out…. Feel free to come observe and ask questions or participate if you would like. $15 Must RSVP. 💚
https://api.hellowalla.com/previews/5758933?b=6&type=class

02/24/2026

When you’re ready for a simple, proven system to feel calm, strong, and healthy... We combine yoga, strength training and recovery tools (sauna, red light, breathwork), all in one welcoming place — so you don’t have to piece wellness together on your own. No hype, no pressure, just the basics and practices that work efficiently. Twice a week: A little lifting, a little cardio, a little yoga, a little redlight or sauna and you're good to go. A little goes a long way.

02/24/2026

Maybe yoga isn't your thing...but I bet Breathing is. Did you know it improves Asthma, Apnea, Anxiety and ADHD?vAnd as my brother always says... 'I've been breathing my whole life, I'm sure it's fine'. BUT if you breathe in a way that generates stress in your body and brain, it's not fine. It creates inflammation. And if you won't come to yoga and take my word for it... maybe you'll listen to Theo, lol. He and James Nestor cover the basics of EXACTLY what we've been doing at Love for the past 16 years. It works. It's easier than you think. And there's no downward dog required. Just breathing. Change how you breathe and see how much better you feel. Let me know if you want to know more.

James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Sc...