Love Yoga Studio

02/09/2026

Breathing PSA. Nasal breathing… Only through your nose as much as possible. This is your best first line of defense during cold and flu season. Your nose is a filter and nitric oxide is part of your antiviral response. So close your mouth… whenever you’re not eating, talking, drinking, kissing, or laughing. 🤣

Is mouth breathing making you more likely to catch a cold or flu? Learn how breathing through your nose protects your health. Read now.

02/06/2026

Drop in Sunday for and intro to simple movements, slow breathing, a little stretching and deep relaxation. This combo lets every cell in your body start repairing. This means less tension, less stiffness, more energy, better sleep. It’s not a magic pill… but combined with a little smart living… it feels like magic. Start Sunday.

02/02/2026

$15 intro class for beginners. Great chance to check out the studio, meet some teachers, see some demos and ask any questions. Or simply come and observe. No pressure… Please DM or RSVP to save your spot.

02/01/2026

Diving into what makes our muscles, bones and nervous systems work best when we’re practicing yoga… the more you know… The better the flow. Reserve your space now during early registration.

She’s brilliant and funny… Who would’ve thought anatomy could be fun! 🙋‍♀️

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01/31/2026

OPEN HOUSE. Sat., Jan 31st.
Drop by, take a look around, grab a schedule, try a demo, meet some teachers, have a mini red light session or a mini sauna session. 10am-2pm.

01/29/2026

I don’t want to teach only yoga.
Because yoga is just the beginning. 💚

Our upcoming yoga training goes far beyond the poses. It’s about understanding how your nervous system works, how breath affects every cell, why energy matters, and how meditation can be short, simple and powerful.

I designed this training because I want people to feel calm, strong, balanced and connected… and confident in their own bodies. I want you to know how easy it is to build strength…one small step at a time and how good it feels to sleep better, move better, and feel more like yourself again.

Modern wellness isn’t about doing more. It’s about understanding what actually works. We see these transformations happen every single day at the studio. 💚

That’s why our training includes yoga, breathwork, nervous system regulation, reiki, Tonal strength, qi gong, red light, sauna, and more. This isn’t just yoga training.
It’s wellness made simple. 💚

✨ Free Info Session
Sunday, February 1st @4 PM
DM to sign up ✅

Have you ever considered yoga training?

01/24/2026

01/21/2026

We didn’t become yoga teachers because we were into fitness. We became yoga teachers because this practice made us calmer, stronger, more balanced, and connected, more energized. More ourselves. More comfortable in life.
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It made us more curious. More creative. And yes, it’s made us stronger… Strong enough to question everything and open enough to go with the flow. It gave us the skills and tools in the ability to embrace uncertainty and change, and in some cases even welcome it for what it truly is… A new beginning. A new path. A new way of living. The fitness benefit was simply a side effect. 😉
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Yoga isn’t just about the poses. It’s about broth. It’s about the nervous system, our mindset, purpose, peace, and practice. And training is how you consistently evolve in every area.
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But when I say training, I mean, train smart not hard. I mean train for YOU not the masses. I mean, find what works for you personally… Customize it so you love it, look forward to it, and benefit from it.
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That’s why we train. That’s why we practice. Yoga really is the study of YOU… in a world that has already positioned you to study everyone else.
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Come train with Love. Where it’s all about you so that you can share that with the world.