The Veranda

02/04/2026

Taking care of your kids teeth can prevent costly cavities and the pain that comes with them, but there is also more and more evidence to suggest that poor dental hygiene might be linked to chronic conditions as we age. That’s why it’s so important to set up good habits with your children now, and you can do that with these tips:

https://kidshealth.org/en/parents/healthy.html

01/30/2026

A one pan recipe that cooks up in 30 minutes? Say less!

Bonus: It's super easy.

01/28/2026

We know your kids are your pride and joy, and you want to to keep them as safe and healthy as possible. Our pediatrics team here at The Veranda wants the same thing! We want to keep your children healthy and safe from birth through adolescence and develop a relationship with your child and partnership with you. From newborn care to sick visits to yearly checkups, we want to be there. To learn more about our pediatric services, visit the link below or give us a call at 229-883-7010!

https://www.myprivia.com/theveranda/services/pediatrics

01/26/2026

It’s time to spotlight one of our fabulous providers, Noura Semreen, MD! Dr. Semreen is a fabulous endocrinologist, and we are glad to have her here at The Veranda!

A little about her background:
She attended medical school at the University of Jordan in Amman Jordan before completing her residency at Hackensack Meridian Health at Englewood Hospital and Medical Center in New Jersey and a Fellowship at Westchester Medical Center Program in New York. She has been with us here at The Veranda since 2024.
We are glad to have her as part of The Veranda family.

01/21/2026

The New Year can be a time of new goals and changes you want to make in your life and being more involved in your community and helping others is a common goal for many of us. Helping our community members makes our community a better place, but it can also help us in some unexpected ways too.

Did you know volunteering can benefit your health? Learn about the physical, mental and social benefits of donating your time and talents.

01/19/2026

Today, we pause to honor the life and legacy of Dr. Martin Luther King Jr.
May his message of hope, service, and unity continue to inspire us all. 💙

01/16/2026

The Veranda is looking to add a Licensed Practical Nurse (LPN) to our Americus office!

If you’re searching for a place with a great team, a close-knit and caring community, and a workplace where you’re truly valued, this could be the perfect fit.

We’re looking for someone who’s passionate about patient care and ready to join an outstanding team that supports one another every day.

✨ Come grow with us at The Veranda!
📧 Send resumes to rlairsey@theveranda.org

01/16/2026

Looking to lose weight this year and struggling to see results? Enter our Hi-Energy Weight Loss Program!

This program uses a very low calorie diet to help you shed the pounds and help control medical conditions like diabetes, high blood pressure, and more. Want to learn more? Visit the link below or give us a call at 229-800-1378!

https://www.myprivia.com/theveranda/services/hi-energy-weight-loss

01/14/2026

Each year, so many Americans make a goal to lose weight through working out more and eating healthier, but by mid-January, they give up. If you’re struggling to keep up with the goals you made, try these tips:

https://www.health.harvard.edu/staying-healthy/sticking-with-your-exercise-program

01/14/2026

2026 is totally your year, and our article on how to make it your best year yet is sure to help make it happen! Plus, there’s important information on thyroid cancer and a great recipe.

Read more in our January newsletter. Click on link: www.myprivia.com/theveranda/news/thyroid-cancer-what-you-need-know

Middle-aged women are one of the most likely groups to be diagnosed with thyroid cancer, and this Thyroid Cancer Awareness Month, we wanted to offer some important education on this type of cancer. In this article, we’ll cover what you need to know about thyroid cancer, including what it is, why i...

01/12/2026

Looking for a dinner recipe that comes together quickly but is still packed with protein? Look no further than the humble (but quick and delicious) salmon patty!

Salmon patties are quick and easy! Prepare this versatile recipe the night before for a simple lunch, or turn it into a vibrant appetizer platter, and serve with a creamy dipping sauce.

01/09/2026

It’s not just you…many people struggle with the after holiday clutter, and the new year can be a great time to make a change.

Overwhelmed by post-holiday clutter? Learn budget-friendly decluttering strategies and storage solutions to organize for the new year.