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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 4pm

1st Step Counseling PLLC

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United States
Albany, NY
1st Step Counseling PLLC

At 1st Step Counseling, we aim to promote supportive healing for individuals and families affected by Mental health and substance use disorders.

11/25/2025

As the holiday season arrives, we recognize that it can bring joy for some and hardship for others. If you’re navigating stress, grief, or loneliness, please be gentle with yourself and seek support when needed.
Our latest newsletter explores Seasonal Affective Disorder (SAD) and offers tools you can use right away.
👉 Read the issue here: https://1ststepcounselingny.com/mhtips

If you would like additional support, please contact us at office1ststep@gmail.com. We are here for you.

05/02/2025

Happy Friday! Join us for the kickoff of Wellness Friday

04/30/2025

Parents, Caregivers, and Community—This One’s for You

Join us Friday, May 2nd as we kick off Wellness Fridays with a powerful Parent Wellness Panel featuring:

🎤 Deshaya Williams, NP – NICU Nurse, Postpartum Doula & Child Development Expert (Ages 0–2)
🎤 Shakiya Wright – Emotional Regulation & De-escalation Educator
🎤 Paul “Batman” Collins-Hackett – Youth Advocate
🎤 Tamara Dorsey – Special Education Advocate
👩🏽‍⚕️ Facilitated by LaQuetta Alexander-Ellis, Healthcare Educator

Get practical tools, supportive insight, and community-driven solutions to help you thrive as a parent or caregiver.

✨ Plus: Kids Corner, health booths, local vendors, wellness activities, and food—all included with your ticket!

📍 141 Washington Ave, Albany, NY
🕠 5:30 PM – 8:30 PM
🎟️ Tickets start at $10 | Kids under 12 FREE

👉 Register today: https://www.paypal.com/ncp/payment/ZMGWTPGSEK32S

04/28/2025

🌟 Don't Miss the Kickoff of Wellness Fridays! 🌟

We're just days away from the start of Wellness Fridays, and you won't want to miss our Parent Wellness Panel on May 2! 🧠💬

Join us for an inspiring evening of connection, learning, and wellness activities—including health screenings, mindfulness workshops, children's activities, food, and more!

🎟️ Affordable tickets available:

$10 Equity Ticket

$15 Community Member Ticket

Children under 12 attend free!

📍 Location: 141 Washington Ave, Albany, NY
🕠 Time: 5:30 PM – 8:30 PM

✅ Admission includes access to all activities!
✅ Family-friendly event!

👉 Register now to secure your spot: https://www.paypal.com/ncp/payment/ZMGWTPGSEK32S

Let's prioritize our health and wellness together this May! 🌱

04/22/2025

Wellness Fridays Are Coming!
This May, join us for Wellness Fridays—a 3-part event series dedicated to mental health, healing, and whole-body Wellness!
📅 Dates: May 2, May 16, May 23
🕠 Time: 5:30 PM – 8:30 PM
📍 Location: 141 Washington Ave, Albany, NY
Experience: ✅ Health screenings & educational booths
✅ Yoga, meditation & wellness activities
✅ Enriching discussions on mental well-being
✅ Local vendors & self-care products
✅ Food, refreshments & family-friendly vibes

Event Details:
Friday, May 2nd, 16th, or 23rd
5:30 – 6:45 PM | Educational Health Booth, Vendor Tables & Community Networking
7:00 – 8:30 PM | Breakout Dialogues Series & Wellness Workshops

🎟️ Ticket Options:
$100 Community Sponsor Ticket
$20 Vendor Table
$15 Community Member Ticket
$10 Equity Ticket*
*A reduced-rate ticket to ensure access for underserved and marginalized community members.

👉 Reserve your spot here: https://www.paypal.com/ncp/payment/NECEBL4N697E2
Let's make Wellness accessible, intentional, and community-driven. 💜

02/26/2025

Whether you are a dad or getting ready to become a one, "Strong Dads, Strong Families" Is the group for YOU!
Join Our 12-Week Virtual Group Therapy for Dads
Details:
✅ Improve stress management & emotional regulation
✅ Strengthen father-child relationships
✅ Connect with other dads in a supportive space
📅 Starting TBD | ⏳ TBD-Weekly Sessions
📍 Smith Family Counseling Service 📩 Email: smithfamilycounselingservices@gmail.com for more information
Must live in NY

02/18/2025

Join the Movement: Make Mental Health a Priority!

Our Village Services & Albany County Chamber of Commerce proudly present:

💜 Check-Up from the Neck Up 💜

A Mental Health Awareness Month Campaign

We’re kicking things off with a Committee Kickoff Meeting on:

📅 February 21, 2025

⏰ 5 PM - 6 PM

📍 Virtual (Zoom)

🔗 Register at: www.ourvillageservices.com/events

What We Do:

✔️ Mental health screenings

✔️ Wellness Dialogs Series

✔️ Wellness Workshops (Yoga, Self-Care, Cooking & More!)

✔️ Community Vendors

🚀 We Need Your Skills! Join us in:

📢 Outreach & Community Engagement

🎤 Marketing & Public Relations

💰 Fundraising & Sponsorship

🎪 Event Planning & Logistics

🧘🏾‍♀️ Wellness & Program Development

🙌 Volunteer Coordination

📊 Data & Impact Assessment

⚖️ Legislative & Advocacy

Let’s work together to break barriers and promote mental wellness for all!

For more info:

📩 thenderson@1ststepcounselingny.com

📞 (518) 629-5409

🌐 www.ourvillageservices.com

🔗 Tag a friend who should be part of this movement!

12/24/2024

❄️ Enjoy the blessing of hope and gratitude this holiday season ❄️

I'm am forever grateful for my team

12/12/2024

Join us in giving him a warm welcome!

We are excited to announce that Nicolas Mojica is joining our clinical team! With over a decade of experience and a compassionate, client-centered approach, Nicolas is dedicated to empowering children, teens, and young adults on their journey to well-being.

Schedule an appointment today by completing our prescreening form! https://form.jotform.com/223623642118148

Address

1525 Western Avenue, Ste 4
Albany, NY
12203

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 4pm

Website

http://www.1ststepcounselingny.com/

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