Ms Noir Wellness Studio

Ms Noir Wellness Studio Ms. Noir is a certified yoga instructor & holistic healer. She teaches beginner, chair & kids yoga (ages 5+). Noir

Hosts workshops, seminars & wellness retreats to help you reset, heal & grow—mind, body & soul. 🌿🧘‍♀️✨ Noir is a certified yoga instructor and holistic healer dedicated to helping individuals reconnect with their bodies, calm their minds, and nurture their spirit—no matter their age or experience level. With a passion for accessible wellness, she works with students ages 5 and up, offering a compassionate, empowering approach that meets people exactly where they are. Noir specializes in:

Beginner Yoga – gentle and grounding foundations
Chair Yoga – accessible movement for all bodies
Kids Yoga – playful, mindful movement for growing minds

Her offerings extend beyond the mat—she also leads wellness workshops, healing seminars, and immersive retreats that focus on holistic self-care, emotional balance, and intentional living. Whether you're stepping into your first yoga class or returning to your center, Ms. Noir provides a safe, nurturing space to explore healing, movement, and mindfulness.

✨ “Wellness is not one-size-fits-all. I create space for every body, every age, every soul to feel seen, supported, and empowered.” – Ms.

You can’t fill what’s already full.Cup of Zen is your invitation to release the noise, reclaim your calm, and refill int...
10/26/2025

You can’t fill what’s already full.
Cup of Zen is your invitation to release the noise, reclaim your calm, and refill intentionally. ☕️

Your wellness is worth the time. 💛••Your BODY is worth YOUR time. 🥰••Make the time. For 🫵🏾 and YOUR body. After all you ...
10/24/2025

Your wellness is worth the time. 💛
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Your BODY is worth YOUR time. 🥰
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Make the time. For 🫵🏾 and YOUR body. After all you only get one❤️‍🩹
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Join me every Wednesday at 6PM for a FREE community yoga class at 8 Kate St., Albany NY, 12209-proudly sponsored by the YMCA.
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This is a space to move, breathe, and pour back into yourself — one pose at a time.
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Just a friendly reminder 📝•✨💖 TaTa(Titty) Tuesday Reminder 💖✨It’s not just about the cute pics (though we love those 😏)…...
09/09/2025

Just a friendly reminder 📝
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✨💖 TaTa(Titty) Tuesday Reminder 💖✨
It’s not just about the cute pics (though we love those 😏)… it’s also about protecting the girls.

👙 Take 5 minutes today to:
✔️ Look 👀 (check for changes in size, shape, skin, or ni***es)
✔️ Feel ✋🏾 (gently press in circles around your breast + armpit area)
✔️ Note 📝 (any lumps, tenderness, or discharge)

Early detection saves lives. 🎀
So love on your b***s today—for the ‘Gram and for your health. 💕



Address

Albany, NY

Opening Hours

Monday 9am - 4pm
6pm - 8pm
Wednesday 9am - 3pm
6pm - 8pm
Thursday 9am - 3pm
Friday 9am - 3pm
6pm - 8pm
Sunday 10:30am - 2pm

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