Center for Natural Wellness School of Massage Therapy

02/17/2026

7pm Tonight!
MoonWish Manifestation Meditation
Register at www.cnwsmt.com under Community Classes

It’s time to plan and set intentions. Bring a journal and bring a friend! Learn how to use the "Manifesting Current" of the chakras to increase the probability that your wishes and prayers will come true. This New Moon Meditation is specifically scheduled to coincide with the new lunar cycle, the most auspicious time for fresh starts and new beginnings. Join Nini to learn how to consciously create changes in yourself and the world. Help bring peace to our planet, abundance to your community and more love and light into your life.

Instructor Bio: Nini Gridley, Ms Ed, BFRP is a Professional Level Kripalu Yoga Teacher, dynamic workshop leader and founding faculty of Sacred Centers, the premier training program on the chakras. She teaches Gentle Kripalu Yoga, Yoga Nidra and several workshops on the chakra system at Yoga Mandali in Saratoga Springs, NY. In her private practice, Full Spectrum Healing, Nini uses Bach Flower to gently balance negative emotional states like fear, worry or overwhelm. Contact her for more info, or a consultation, at (518)573-0571 or www.ninigridley.com.

02/13/2026

02/10/2026

Upcoming Continuing Education Class

9 AM - 4 PM
Sunday, February 22nd
Pin & Stretch for the Non-Athlete Client: Upper Body

This class will teach bodyworkers a more complete approach to the technique of Pin and Stretch such as how to incorporate muscle energy techniques with Pin & Stretch. Specific muscles that will be addressed are for UPPER BODY: levator, scalenes, SCM, splenius capitis and cervicis, subscapularis, pec major and minor and more time permitting. Please bring a set of clean sheets and wear loose, comfortable clothing.

Register at www.cnwsmt.com under Continuing Education.

01/26/2026

This Valentine’s Day, choose wellness.
Choose presence.
Choose care. ❤️

✨ Valentine’s Day Massage Sale
4 Professional Massages – $200
📅 February 13, 2026 | 10:00 AM – 1:00 PM
📍 In-person only

A thoughtful way to support rest, renewal, and well-being—because feeling good is the greatest gift of all.

01/23/2026

❄️ Snow Day Announcement ❄️
Out of an abundance of care and caution, the school and massage clinic will be closed Monday.

Please take this as an invitation to slow down, stay cozy, and put safety first. We look forward to welcoming everyone back once conditions improve. Stay warm and be well 🤍

01/20/2026

If you are a graduate preparing for the exam & you didn't receive an email with Zoom links, please contact Sara syoung@cnwsmt.com

01/14/2026

❄️ Step Out of the Cold & Into Deep Relaxation ❄️

We’re happy to share that we have openings next week for those ready to warm up, unwind, and restore their bodies.

Winter can be hard on muscles, joints, and energy levels. Massage helps increase circulation, ease tension, and support overall wellness during the colder months. Whether you’re seeking focused therapeutic work or a deeply relaxing session, we offer both professional and student massage options to meet your needs.

✨ Professional Massage with a Licensed Massage Therapist (LMT): $70/hour
✨ Student Massage: $45/hour

01/14/2026

✨ Express Admissions Day – January 23, 2026 ✨

If you are exploring massage therapy as a career and want to take a real step toward enrollment, our Express Admissions Day is designed for you.

This experience is exclusively for individuals interested in enrolling in our Spring Massage Therapy Program.

✔ Admissions consultation
✔ Tour of the school
✔ Hands-on experience in our student clinic
✔ Enrollment guidance
✔ All completed in one day

📌 Registration is required to attend this event.
Spots are limited and reserved for prospective students who are serious about beginning their education.

📅 January 23, 2026
📍 Center for Natural Wellness School of Massage Therapy

👉 Register here:
https://www.cnwsmt.com/service-page/express-admissions-day-9?referral=service_list_widget

Your future is in your hands.
Questions? Call (518) 489-4026

01/12/2026

CE Class with Erica Keays, LMT
HIP CHECK: Glutes, Piriformus & Psoas
March 27th
9am - 6pm

Please note: That this class will be held at CNWSMT, 14 Computer Dr West. However, registration and payment must be done with Bloom Mountain Aromatics. Anyone submitting information here at CNW's site will have their contact info forwarded to Erica Keays so that she can register you. Or you can go directly to: https://www.bloommountainaromatics.com/product-page/hip-check-addressing-the-glutes-piriformis-amp-psoas

Description: Hip Check: Addressing the Glutes, Piriformis & Psoas is a fun and engaging course that focuses on the hips! Review anatomical structures, common hip pathologies, draping and positioning, and techniques to work this critical region! Develop more confidence and elevate your practice! The class is a combination of lecture and bodywork, and includes a goodie bag, treatment guide, workbook, and certificate of completion. It offers 8 CEUs, approved by both NY and NCBTMB. $215/person Please bring a set of sheets and lubricant. Certificates of Completion will be passed out at the end of class.

Instructor Bio: Erica Keays is a licensed massage therapist, certified aromatherapist, and massage therapy instructor. She is a 2004 graduate of the Center for Natural Wellness: School of Massage Therapy. In addition to her private practice, her teaching platform (Bloom Mountain Massage & Spa Education) offers comprehensive continuing education.